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STARVATION: The Cause of Slow Fat Loss, Frustrating Plateaus And Weight Re-Gain

Arnold

Arnold

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Get Shredded!
by Tom Venuto Is “starvation mode” the cause of frustrating fat loss plateaus? Is this what makes it so easy to gain back all the fat you lost (and sometimes more?) Is this the same as metabolic damage? When I first got into bodybuilding and fitness many years ago, almost all the fat loss experts [...]

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