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- Jul 31, 2017
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Hello guys,
I do not know if you have read about my misadventure, anyway, at least for the moment, my legs will not be part of this first phase 1 of mass.
But I have all the above part to train and grow.
So, I re-start with this first bulk phase.
-----------
---STATS---
-----------
Male
32 years old
5' 8" height
165 lb
----------
---DIET---
----------
5 meals a day - more or less 3000 kcal/day
100 gr of carbohydrates at every meal (+50 gr if needed for some day)
no more 50 gr of fat per day
at least 1,5 Gallons/ED
---Aliments---
---PROTEIN
turkey
egg whites
---CARBS
rice
oats
---FAT
almonds
-----------
---CYCLE---
-----------
test E 200 mg/ED
EQ 200 mg/ED
NPP 200 mg/ED
Further on: oral.
when the time comes (probably next year), the plan provides to insert
M-1-T 30 mg/ED
Superdrol 30 mg/ED
for a good synergy
For a couple of weeks I will only take test/eq so they start entering inthe circle.
Then it will be the turn of NPP.
I will keep you updated as always with photos, reports, etc.
Any advice, question, interactions of any kind are well accepted.
I do not know if you have read about my misadventure, anyway, at least for the moment, my legs will not be part of this first phase 1 of mass.
But I have all the above part to train and grow.
So, I re-start with this first bulk phase.
-----------
---STATS---
-----------
Male
32 years old
5' 8" height
165 lb
----------
---DIET---
----------
5 meals a day - more or less 3000 kcal/day
100 gr of carbohydrates at every meal (+50 gr if needed for some day)
no more 50 gr of fat per day
at least 1,5 Gallons/ED
---Aliments---
---PROTEIN
turkey
egg whites
---CARBS
rice
oats
---FAT
almonds
-----------
---CYCLE---
-----------
test E 200 mg/ED
EQ 200 mg/ED
NPP 200 mg/ED
Further on: oral.
when the time comes (probably next year), the plan provides to insert
M-1-T 30 mg/ED
Superdrol 30 mg/ED
for a good synergy
For a couple of weeks I will only take test/eq so they start entering inthe circle.
Then it will be the turn of NPP.
I will keep you updated as always with photos, reports, etc.
Any advice, question, interactions of any kind are well accepted.