Stunter
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So I have a question, which would you all say is the best gear to bulk for someone that is on a calorie deficient... do to my diabetes I can’t eat 5x a day or have mass amounts of carbs, protein ect ect
Right now I’ve pushed my limits to 2 bigger meals a day each about 1500-1750 cals about 20-40 carbs and about 150g protein..
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Right now I’ve pushed my limits to 2 bigger meals a day each about 1500-1750 cals about 20-40 carbs and about 150g protein..
Sent from my iPhone using Tapatalk