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- Apr 16, 2018
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Someone asked me to put together a program that will take their bench press from 644 lbs to 700 lbs. Making weight (275 lb class) is an issue so multiple grams of test and deca are not viable. Water retention is an issue.
This person has trained all their life, is over 35, so at this point in their training career an easy gain of 56 lbs is not going to happen. Basically, what the need is perfect training, diet, and a drug program that will get them to 700.
I designed a detailed custom program that will get them to 700, but it is expensive. Plus, I do not want to order the raws, make the gear etc. As we all know, getting anything from China is a cluster fuck and frankly I don't want to break the law anymore.
I would much prefer to simply send them to Z.
Having said that, Help me put together a program that will get this person to here they want to be, 700 lb bench press with little added body weight.
This person has trained all their life, is over 35, so at this point in their training career an easy gain of 56 lbs is not going to happen. Basically, what the need is perfect training, diet, and a drug program that will get them to 700.
I designed a detailed custom program that will get them to 700, but it is expensive. Plus, I do not want to order the raws, make the gear etc. As we all know, getting anything from China is a cluster fuck and frankly I don't want to break the law anymore.
I would much prefer to simply send them to Z.
Having said that, Help me put together a program that will get this person to here they want to be, 700 lb bench press with little added body weight.
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