Nocode8511
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- Jun 17, 2012
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Can you guys throw some ideas at me for improving my cardio endurance? I'm NOT looking to lose weight/burn calories, just trying to run longer distances.
As of right now I have just been running, jumping rope, and doing different box jump types of workouts.
I havent really had time for the gym since I started the fire academy.
As of right now I have just been running, jumping rope, and doing different box jump types of workouts.
I havent really had time for the gym since I started the fire academy.