- Joined
- Aug 20, 2013
- Messages
- 27,142
- Reaction score
- 17,698
- Points
- 113
I been using these with almost all DB/BB movements (mostly all) for the past week..I'll tell you what, the pump is brutal but I'm already noticing considerable changes..I'm employing these more for BJJ grip strength with Gi, it's a different type of twitch and strength that's needed but I'm confident it will assist.
Anyone else use these, your thoughts?
Anyone else use these, your thoughts?