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- Feb 22, 2017
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...for anyone else as they are for me.
I was watching a class swinging these things around yesterday and it made my body hurt watching it. How are there no ramifications to all that swinging and jerking when the simple, controlled movements of normal bodybuilding destroy joints and leave us old guys wracked with chronic pain.
I get the concept of real world, useful muscle and tendon improvement because I grew up on a farm. I was a twig of an underdeveloped young man but I had incredible strength for my size. The farmboys I grew up around were strong and pretty massive for never lifting a "weight" but all those guys eat Vioxx or whatever like Tic Tacs just to get out of bed now.
I was watching a class swinging these things around yesterday and it made my body hurt watching it. How are there no ramifications to all that swinging and jerking when the simple, controlled movements of normal bodybuilding destroy joints and leave us old guys wracked with chronic pain.
I get the concept of real world, useful muscle and tendon improvement because I grew up on a farm. I was a twig of an underdeveloped young man but I had incredible strength for my size. The farmboys I grew up around were strong and pretty massive for never lifting a "weight" but all those guys eat Vioxx or whatever like Tic Tacs just to get out of bed now.