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New Guy

stephensm1286

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Get Shredded!
Hey everyone. I'm new to this and looking for advice. I got a substantial amount of weight to lose. Starting to go to the gym twice a day while working full time with a wife and 5 month old baby. Any suggestions on what to do would be helpful
 
Welcome to the forum!
 
Welcome to ASF ! It's a great community ! Sources and members are always around to help out if you need it.
 
On behalf of MileHighKratom welcome to asf

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