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How come every time I meet my trainer I feel like shit?

it happens to me too.

a little is mental, a little is also physical.

I realize that when I'm with my PT I do the slower, more controlled movements and then I struggle more.
not dirty executions, not cheating.

At the beginning you are mentally different.
and in the end you are physically destroyed
 
Making good points there fellas!.....
The other day he saw me yawning and he ask me about my sleep...it sucks! But it seems I'm ok when I train without him.

Visit puritysourcelabs.ru or PM me. Thanks!
 
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