hannamuscles
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- Feb 20, 2016
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Posing is tricky. I absolutely suck at it. My first show the judges came up to me and said I was the leanest novice they had ever seen...but...my posing SUCKED! The difference was 4th instead of 1st. True story. I don't think I improved much in three other shows to be honest. But I tried.
You look uncomfortable. Understandable to be sure but this telegraphs out from the stage and everyone sees it. Bodybuilding is very much about illusion and confidence. You must present your physique in a way that flatters YOUR body and project the confidence of it.
Engage a posing coach. I am attending a posing workshop at the end of April and will work on my posing every day for the 16 weeks up to the show. If you can do something similar, you will vastly improve.
BTW, your posing is light years ahead of most guys doing their first shows.
Getting up there is half the battle.
All the best!
Yeah the thing that fucked me up with this show was that they had a 60 second free routine before the night show. Which is really weird because that usually doesnt happen right? We did our rotations, then went into a 60 second routine. Then they did callouts, then did the nightshow routine.Hire a posing coach for your mandatories