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Formal introduction

H-D

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Get Shredded!
Hello all. Happy to have found this awesome well of knowledge. Right now I’m a sponge just trying to soak up all the knowledge I can. I’m 52 and been on TRT For the last 10 months. After suffering a number of job related injuries, and numerous surgeries over the last decade, I was finally able to get back into the gym last year. I’ve lost at least 40# of fat. And put on some inches in the right places. The TRT has help no doubt. Eating clean, and living clean. I would like to drop another 15-20 lbs of fat before attempting any significant bulking. Looking for the most efficient way of getting there. Have no experience with AAS. Looking for the best advice I can get.
Thanks for the great forum!
 
Welcome to ASF. Keep pushing and read and research all you can. There are a lot of knowledgeable guys and gals here and tons of threads on about anything you need to know.


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Welcome to the forum!
 
One thing I like about this place is there’s a lot more activity than some other forums i’ve Looked at and the tap is wide open on the flow of info. 👍🏻
 
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