Welcome to ASF! U've come to the right place. Remember age is just a number. Congrats on the weight loss...25lbs isn't bad in only a few months. Keep that diet in check n repping out the iron n u'll be back to ur old self in no time. If there's anything I can do to help don't hesitate to reach out. There's also a great group of guys here with lifetimes of experience n knowledge. Do ur research, read the forums, make some friends n u'll find all the help u need. Welcome again n hope to see u around.