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Top Ten Foods for Fat Loss & Body Composition

Arnold

Arnold

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Get Shredded!
by Charles Poliquin ~ source Top Ten Foods for Fat LossUse these ten foods in your diet to support fat loss and get the physique you desire. Assuming you are training regularly, including these foods in a high-protein, relatively low-carb whole food diet will help you get and stay lean, while feeling energized and motivated [...]

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