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For the ladies!

TheShadow

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Get Shredded!
Marty joins Jasmin and myself on this episode touching on a tonne of useful information for you girls out there.

We cover everything from choosing the right coach, health concerns, and do you really want to compete?

More female focus episodes to come, going in detail on subjects discussed in here, so keep your eyes out!

As always, for you Apple listeners, go ahead and search 'Optimal Physique Development' in Podcasts to get this on your device.

https://www.jjphysique.com/podcast/2017/11/3/episode-9-female-special-with-mega-marty-macphee


Sent from my iPhone using Tapatalk
 
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