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Fish Oil Benefits

ldog

ldog

Pain is Pleasure
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Guys,

I'm a huge advocate for daily use of quality fish oil. I've used it for many years to help with lipids and keeping my blood thin as well as overall heart health. This is a great study...I hope you take a moment and read. There are lots of studies on fish oil if you want to research more on your own.

Thanks
L

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445114/
 
ldog said:
Guys,

I'm a huge advocate for daily use of quality fish oil. I've used it for many years to help with lipids and keeping my blood thin as well as overall heart health. This is a great study...I hope you take a moment and read. There are lots of studies on fish oil if you want to research more on your own.

Thanks
L

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445114/
Click to expand...

I bought 3 huge jars of it at winn dixie and take 2-4 caps a day. Between this increased cardio and dialing down test my headaches are fading.
 
Good deal bro!




QUOTE=FLsnakeman;1305653]I bought 3 huge jars of it at winn dixie and take 2-4 caps a day. Between this increased cardio and dialing down test my headaches are fading.[/QUOTE]
 
ldog said:
Guys,

I'm a huge advocate for daily use of quality fish oil. I've used it for many years to help with lipids and keeping my blood thin as well as overall heart health. This is a great study...I hope you take a moment and read. There are lots of studies on fish oil if you want to research more on your own.

Thanks
L

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445114/
Click to expand...

what do you consider "quality fish oil"
 
Great post, I too am a believer. Organic Alaskan salmon oil, one gram in the morning and one gram at night.
 
No doubt....just a little research confirms the benefits!!!


Flipper said:
Great post, I too am a believer. Organic Alaskan salmon oil, one gram in the morning and one gram at night.
Click to expand...
 
ldog said:
Guys,

I'm a huge advocate for daily use of quality fish oil. I've used it for many years to help with lipids and keeping my blood thin as well as overall heart health. This is a great study...I hope you take a moment and read. There are lots of studies on fish oil if you want to research more on your own.

Thanks
L

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445114/
Click to expand...

i also agree I am taking a omega3,6 and flaxseed combo and it works very well.. The reccemended dose is 6 capsules per day so it's alittle much but the benefits are worth it
 
Right on bro.

Nickp777 said:
i also agree I am taking a omega3,6 and flaxseed combo and it works very well.. The reccemended dose is 6 capsules per day so it's alittle much but the benefits are worth it
Click to expand...
 
Always use fish oil+omega 3!Really good stuff especially for my skin!
 
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