• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪IronMag Labs® 30% Off Easter Sale👉www.ironmaglabs.com Coupon code: EASTER30🐰

Eric Cressey

Velociraptor44

Registered
Joined
Apr 25, 2013
Messages
16,444
Reaction score
1,067
Points
113
Get Shredded!
Anyone follow his articles? He seems to really understand symmetry in training especially the lower chain and the shoulder complex. What drew me to him is his write ups with anterior hip position which i have. I enjoy his rehad and training discussions are far as corrective training protocols. Any one ever read his shit?
 
He wrote several articles for T-Mag back in the day. I followed some of his protocols when rehabbing my ruptured pecs over the years.
 
Back
Top