Eric Cressey

Anyone follow his articles? He seems to really understand symmetry in training especially the lower chain and the shoulder complex. What drew me to him is his write ups with anterior hip position which i have. I enjoy his rehad and training discussions are far as corrective training protocols. Any one ever read his shit?

He wrote several articles for T-Mag back in the day. I followed some of his protocols when rehabbing my ruptured pecs over the years.

His lower chain articles on bis own arhletes is pretty outstandinf