kit.micail
Registered
I am not a big person,but have managed to go from 60kg in my early years to just under 90kg...
I think my goal now is to have that ageless look where i still hold mass but also have cuts and vascularity... i train mainly at work in a mining gym and i train with guys bigger and 10yrs younger than me yet i can still keep up but i can feel my recovery is slower now than when i was younger...as age is catching up with me...
So 3/4 oral short courses throughout the year is my aim to maintain this 10/14% body fat physique...
Have a think about it ... you guys may have a good idea
Thx
I think my goal now is to have that ageless look where i still hold mass but also have cuts and vascularity... i train mainly at work in a mining gym and i train with guys bigger and 10yrs younger than me yet i can still keep up but i can feel my recovery is slower now than when i was younger...as age is catching up with me...
So 3/4 oral short courses throughout the year is my aim to maintain this 10/14% body fat physique...
Have a think about it ... you guys may have a good idea
Thx