AnabolicServices
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- Aug 21, 2017
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If you've heard of the GOMAD (gallon of mild a Day whole milk) I gave it a shot almost two years ago and put on 26lbs in 2.5 months going from 245lbs to 271lbs, if you can handle drinking that much milk a day I recommend it for all the hard gainers or anyone looking to add more to their dirty bulk intake.
I did put on a good amount of fat, but I was stronger than an ox. Spring rolled around and I cut the fat off and kept a good 12lbs of muscle from that bulk.
I did put on a good amount of fat, but I was stronger than an ox. Spring rolled around and I cut the fat off and kept a good 12lbs of muscle from that bulk.
