Murse32
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- Nov 2, 2016
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Was thinking of taking up Brazilian Jiu Jitsu with the wife and kid. I like the idea of being able murder someone as a family... Anyone out there doing any BJJ and AAS? How do you modify your training? I'm not a competitive bodybuilder or anything anyway.... just like to have a lot of muscle and look good naked. I currently do a 4-day split and work 12-hour hospital shifts on the other 3 days. BJJ will likely be 2 nights a week, and on Saturday mornings. Not sure if I should cut back on lifting or focus more on certain areas (I.e. Train for strength more/less, accessory muscles more/less...). I don't want to burn myself out or overwork anything and get injured.... but I also don't want to become a BJJ assassin who looks like he doesn't even lift.....
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