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I've had a hard time getting up my entire life.. some days are easier than others.
Does anyone know of any supplements that help the body flush out whatever chemicals make me groggy?
On a bad day it takes me 3-4 hours to fully wake up.. I've even had it last all day. No amount of caffeine helps.. sure.. it gives me a racing heart beat ect... but my head still feels underwater.
It's not really a morning thing ...its feels like my brain produces too much melatonin ect.. I try to avoid naps at all costs because once I doze off it's lights out.. and waking.up suddenly from a nap is absolute torture. Total disorientation.. I nailed my shin on the dresser the other day because I was so out of it... I almost cried LOL..
I'm fixing to get some pre cycle bloodwork done.. maybe I should get my growth hormone and t3 levels checked?
Any advice?
Does anyone know of any supplements that help the body flush out whatever chemicals make me groggy?
On a bad day it takes me 3-4 hours to fully wake up.. I've even had it last all day. No amount of caffeine helps.. sure.. it gives me a racing heart beat ect... but my head still feels underwater.
It's not really a morning thing ...its feels like my brain produces too much melatonin ect.. I try to avoid naps at all costs because once I doze off it's lights out.. and waking.up suddenly from a nap is absolute torture. Total disorientation.. I nailed my shin on the dresser the other day because I was so out of it... I almost cried LOL..
I'm fixing to get some pre cycle bloodwork done.. maybe I should get my growth hormone and t3 levels checked?
Any advice?
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