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I am 45 years 5'11" 230 lbs. Been lifting for almost 7 years now. My starting weight was 175,been going at it hard for several years now. I hope all is well with everyone and I hope to make a few online friends here
On behalf of PuritySourceLabs and MileHighKratom welcome to ASF. Please read the rules and check out the stickies. Congratulations on the great progress you've made. If you need any assistance feel free to reach me via pm.
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