NikonShooter
Registered
- Joined
- Jul 21, 2016
- Messages
- 391
- Reaction score
- 14
- Points
- 18
In the process of trying to add Mass, while not getting too fat.
I have never been a big eater. I eat normal size meals and snack in between. Three full meals, and three snacks a day.
At the end of the day, is it more important to get calories in, or stay within a macro goal, low fat, hitting protein mark, etc.
When tracking macros, I try to keep fat under 90g, protein I am for 1g per body weight.
So at the end of the day if I could only eat 3k while hitting my macros, or I can eat 3,500 while being a little more flexible.
What do you feel is better?
I have never been a big eater. I eat normal size meals and snack in between. Three full meals, and three snacks a day.
At the end of the day, is it more important to get calories in, or stay within a macro goal, low fat, hitting protein mark, etc.
When tracking macros, I try to keep fat under 90g, protein I am for 1g per body weight.
So at the end of the day if I could only eat 3k while hitting my macros, or I can eat 3,500 while being a little more flexible.
What do you feel is better?