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!0/20/Life

DUTCHPHARMA

DUTCHPHARMA

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Get Shredded!
has anyone had experience with the 10/20/life training cycle? Looking at it seems like something that may be worth a shot...
 
Drewski said:
What kind of training is it?
Click to expand...
I had gen training routine sent by friend but here is an example of specific goal meant to be boosted by this...gen PL peaking routine looks way cooler

Here:[FONT=&quot]ere’s an actual screenshot from the book to illustrate how a specifically tailored eight-week cycle would look:[/FONT]
[FONT=&quot]
10-20-life-sample_0.jpg
[/FONT]​
 
I ran it and would say it is a decent system.I would say give it a try and see if it fits the bill.
 
looks good on paper... so didnt 531 but that made me actually weaker
 
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