Bundy74
Board Rep
- Joined
- Feb 18, 2016
- Messages
- 2,167
- Reaction score
- 258
- Points
- 83
So my coach recently incorporated FST into my plan and honestly I had no idea what it was at first.
https://youtu.be/7ROLmk6WSVk
https://youtu.be/7ROLmk6WSVk