SolidStructure
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- Jan 20, 2017
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Hello, beginner builder here. Starting from a fairly large body, I'm 245 and 5'10", fairly strong but not defined a bit. I've been put on a strict diet by my coach, very experienced bodybuilder, and doing Dorian Yates B&G workout regimen. I'm lifting hard, heavy and slow negatives but I'm not feeling very sore at all, is it because my diet is extremely on point? I could care less whether I do get sore or not I just want to make sure I'm getting what I need lifting wise. My last 2 sets of all exercises are assisted, so I'm just curious as to no soreness. I'm only running low and slow TRT at 200mg sust a week, and just started 10 on 10 off clen run prior to the Arnold. Any info much appreciated.