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meal replacement

desertwarrior

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Get Shredded!
I generally drink 2 of these a day to help me get my calories up. Was hitting a plateau for a month or so till I started adding in these. Figured I'd post it up.
In the 32 oz magic bullet
2 bannanas
4 tablespoon chunky pb
5 eggs
1 cup whole milk
1 teaspoon honey.

It's kinda thick, I drink it with a water bottle to get it all down. You could probably thin it out with more milk.
 
I do the almost exactly the same thing, except i add in chocolate syrup or powder, 1c oats, and ice. Makes for a good shake, and 600+ calories.
 
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