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Any impact on liver values when using a methylated version of b12?I don't think it's worth the trouble or waste of slin pins. Methylated sublingual b12 is readily bioavailable
Sry if I'm beating a dead horse. Just curious if any of you guys use it and is it worth the trouble?
Thanks!
It does nothing more than taking it orally unless you have a deficiency in intrinsic factor. Its a water soluble B vitamin. Getting more than you can use or need is just making expensive pee.
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