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Egg Whites

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ugotmale2day

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Get Shredded!
Do any of you buy egg whites at store or even online??

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Costco for me

Pain is your friend.
 
Thanks Guillotine. Are they pretty good. I bought these egg whites from a "local" who is on Instagram and they just don't cook right. Feels like I'm cooking oatmeal lol.

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Muscleegg.com once Ina while they have buy one get one free. That's when I order
 
Wally World by the case. I usually go through 2 cases a week (120 eggs)
 
Actually good. I only eat the whites.

Total: 167 mg/dl
HDL: 58 mg/dl
 
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Ok cool....Last yr I was eating so many my cholesterol skyrocketed.

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ugotmale2day said:
Do any of you buy egg whites at store or even online??

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Click to expand...
Yes, I buy all of them at the store. I drink a carton a day. Small carton.
 
IML Gear Cream!
As long as the eggs are pasteurized your good to go. If not your body only absorbs a small percentage.

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In my opinion the best egg whites are Egg White 24/7. You can get them at their website or on Amazon $50 for 2 big ass gallon jugs. They are nice and fluffy cooked and safe to drink raw, I fill half a shaker bottle with the egg whites and the rest with orange juice nad you can't even notice the egg.
 
Great Tips on Egg Whites. I really don't like the taste and you have to eat so many at 5-6G an egg. I need to try this Egg White 24/7. Egg protein lasts like 6 hours so it a great all day source of protein, something I dont do well at and just eat whey all day long because I like it.
 
I need to look into the Costco ones as I honestly nvr thought about them having them.
I bought some Lanas eggwhites and I felt like I was making oatmeal in a pan. Something definitely going on w that. I cooked many egg whites to realize thats not normal.

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Old School I understand that egg whites contains 0 Cholesterol.

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Primo100 said:
Great Tips on Egg Whites. I really don't like the taste and you have to eat so many at 5-6G an egg. I need to try this Egg White 24/7. Egg protein lasts like 6 hours so it a great all day source of protein, something I dont do well at and just eat whey all day long because I like it.
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Yeah I started using egg whites as my all day protein and keep the whey for after training when I need something more fast acting. And whey is too hard on the ole colon to be chugging all day for me.

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ugotmale2day said:
I need to look into the Costco ones as I honestly nvr thought about them having them.
I bought some Lanas eggwhites and I felt like I was making oatmeal in a pan. Something definitely going on w that. I cooked many egg whites to realize thats not normal.

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Click to expand...

In my opinion the Costco liquid egg whites taste weird and have a funny texture, the regular eggs are good though. I know I sound like a fucking egg white 24/7 rep but its just a solid recommendation. Oh and use this link for 5% off and put my name in the box, JK! lol
 
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Panic said:
Yeah I started using egg whites as my all day protein and keep the whey for after training when I need something more fast acting. And whey is too hard on the ole colon to be chugging all day for me.

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In my opinion the Costco liquid egg whites taste weird and have a funny texture, the regular eggs are good though. I know I sound like a fucking egg white 24/7 rep but its just a solid recommendation. Oh and use this link for 5% off and put my name in the box, JK! lol
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TRUE! The whites at costco taste like shit. I just buy the whole eggs. Cheaper anyway.
 
The yellow is the only anabolic part off the egg.
 
I use to eat eggs raw until I finally got sick from it and now I don't buy them at all anymore.
 
Oldschool said:
Read up on what raises cholesterol.
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No bud YOU need to read up on what raises cholesterol. There is no cholesterol in the whites of eggs. A whole egg encompasses about 180-190 mg of cholesterol which is ALL found within the YOLK. If you are diabetic however it is a different story on any large consumption of eggs.
 
Samson said:
No bud YOU need to read up on what raises cholesterol. There is no cholesterol in the whites of eggs. A whole egg encompasses about 180-190 mg of cholesterol which is ALL found within the YOLK. If you are diabetic however it is a different story on any large consumption of eggs.
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:roflmao: Samson, you completely missed his point.
 
my wife bakes scambled egg muffins sprinkles a little bit of bacon on top, sometines she slices up some pepper and grape tomatoes with a little pesto on top. then puts them in tupperware so I have breakfast all week. she uses a silicone muffin cup they just pop out so its easy clean up
 
heckler7 said:
my wife bakes scambled egg muffins sprinkles a little bit of bacon on top, sometines she slices up some pepper and grape tomatoes with a little pesto on top. then puts them in tupperware so I have breakfast all week. she uses a silicone muffin cup they just pop out so its easy clean up
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Hmm Ill have to try this. Always looking to change it up when it comes to eggs.
 
bigtime916 said:
Hmm Ill have to try this. Always looking to change it up when it comes to eggs.
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pesto ham and pepper on this one the others are a little sausage and some cheese I put a little fresh salsa on top after I heat them in the microwave
 

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Samson said:
No bud YOU need to read up on what raises cholesterol. There is no cholesterol in the whites of eggs. A whole egg encompasses about 180-190 mg of cholesterol which is ALL found within the YOLK. If you are diabetic however it is a different story on any large consumption of eggs.
Click to expand...

Holy shit you're an imbecile.
 
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