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High carbs or high fat in offseason

Mogainz20

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Hey guys I would just like to hear what you guys prefer in the offseason when trying to gain size, higher carbs or higher fats?


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Personally, I respond well to high fat and moderate carbs. Compared to when I cycle my fat intake decreases slightly and carb intake decreases by about a quarter. I don't count macros I just found what works for my body and I encourage everyone to do the same. Our bodies vary and chances are you know what is best for yours, just craft a plan and stick with it for 8-10 weeks and see
 
Thanks bro, and how many fats/carbs do you roughly eat a day?



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