drow
Registered
- Joined
- Aug 11, 2012
- Messages
- 451
- Reaction score
- 6
- Points
- 18
Hey, I had my log in a sponsor section, the sponsor that is not to be mentioned (AL) or voldemort. Just a little Harry Potter reference for you nerds.
Anyway let's get to the point.
Stats:
27yrs old
5'9
205lbs
I'm getting a little late start as ive been pinning shit gear for 6 weeks. Lucky if it was even TRT doses. But, on a good note ive been busting my ass so things will only get better.
Pinned 250mg test E today and 100mg tren ace. Drew with 18g, pinned 22g in right glute.
Right now I plan on pinning Sunday/Tuesday-tren only/Thursday but I do start new job tomorrow which is working 7days a week so my current lift schedule and pin schedule might get adjusted.
Current split has been:
Legs/shoulders
Chest/tri
Back/bi
2x a week so one day off a week.
Work schedule might have mean only Monday-friday in gym so I'll jus drop a workout to once a week instead of 2x.
Pin schedule I stated above might be switched to:
Monday : 250mg test, 100mg tren a
Wednesday : 100mg tren a
Friday : 250mg test, 100 tren a
Diet: shooting for 4k cals a day. 400grams protein is main focus as getting carbs and fats are the easy part.
Going to buy a new scale that weighs in grams as I have a cheap one I currently use. 2lbs of chicken and carton of egg whites plus shakes are main source of protein. Still getting this dialed in as I want to bulk but stay lean.
Give me any constructive criticism or feedback as I'm open minded.
Goal is to get to 225lbs and 10%body fat
I wouldn't say I'm carb sensitive but I've never walked around with a 6 pack in my life but I've always been pretty lean.
Today is legs/shoulders. I'll post up main lifts later to at least watch strength gains and I'll try to get some measurements
Sent from my XT1254 using Tapatalk
Anyway let's get to the point.
Stats:
27yrs old
5'9
205lbs
I'm getting a little late start as ive been pinning shit gear for 6 weeks. Lucky if it was even TRT doses. But, on a good note ive been busting my ass so things will only get better.
Pinned 250mg test E today and 100mg tren ace. Drew with 18g, pinned 22g in right glute.
Right now I plan on pinning Sunday/Tuesday-tren only/Thursday but I do start new job tomorrow which is working 7days a week so my current lift schedule and pin schedule might get adjusted.
Current split has been:
Legs/shoulders
Chest/tri
Back/bi
2x a week so one day off a week.
Work schedule might have mean only Monday-friday in gym so I'll jus drop a workout to once a week instead of 2x.
Pin schedule I stated above might be switched to:
Monday : 250mg test, 100mg tren a
Wednesday : 100mg tren a
Friday : 250mg test, 100 tren a
Diet: shooting for 4k cals a day. 400grams protein is main focus as getting carbs and fats are the easy part.
Going to buy a new scale that weighs in grams as I have a cheap one I currently use. 2lbs of chicken and carton of egg whites plus shakes are main source of protein. Still getting this dialed in as I want to bulk but stay lean.
Give me any constructive criticism or feedback as I'm open minded.
Goal is to get to 225lbs and 10%body fat
I wouldn't say I'm carb sensitive but I've never walked around with a 6 pack in my life but I've always been pretty lean.
Today is legs/shoulders. I'll post up main lifts later to at least watch strength gains and I'll try to get some measurements
Sent from my XT1254 using Tapatalk