Mribberish
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- Sep 15, 2016
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I'm currently doing a four day split -
Chest & Tris
Back & Bis
Shoulders
Legs........Repeat
With a day off here and there.
I know it's productive to mix things up. What are some splits/Schedules that work for everyone else?
Chest & Tris
Back & Bis
Shoulders
Legs........Repeat
With a day off here and there.
I know it's productive to mix things up. What are some splits/Schedules that work for everyone else?