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How to get more vascular?

bigtime916

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Get Shredded!
Whats the deal? My arms have been like this for a while now and it doesnt seem to be improving. This is without a pump just chillen in the garage but you get the idea. I see you guys posting with all kinds of veins poppin! So whats the secret?
 
Increase lhjo frequency ;)....





On a serious note I will be following along !!.
 
Yep my left arm looks like a rd map after taking this^^^^^^ advice :jerkit::jerkit::jerkit:
 
Cant help you dude... Family has a long line of deep and tiny veins.

Hella rad

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I'm lucky to stay pretty vascular all the time I noticed the better hydrated I am the more vascular I look. as far as gear when superdrol,var or Tren are in my cycle they seem to take it to the next level for me!
 
Being lean.... I know diet is right when vascularity is poppin on pelvic region while I am getting a BJ.
 
Not sure how lean you are but the leaner, the more vascular. Genetics too. Easy for me to stay vascular and lean but harder to gain size. I'd assume it's the opposite for the guys that gain size easier.
 
more cardio, clean the diet up. should improve vascularity quite substantially.
 
IML Gear Cream!
Arginine supplement might help. Or cialis but not sure if you'd wanna take that everyday.
 
Not sure how lean you are but the leaner, the more vascular. Genetics too. Easy for me to stay vascular and lean but harder to gain size. I'd assume it's the opposite for the guys that gain size easier.
You've gained a lot of size for somebody complaining that it is hard to gain size.
 
Diet, cardio, genetics. I'm pretty vascular but I like to stay lean muscular.

I know Mast, provi, tren, var and winny will help a lot with vasularity. Also stay away from proscar because that will diminish vascularity/hardness, IMO.
 
Not sure how lean you are but the leaner, the more vascular. Genetics too. Easy for me to stay vascular and lean but harder to gain size. I'd assume it's the opposite for the guys that gain size easier.
Completely opposite. The older I get the easier it is to add size. Getting lean is hard lol
 
I think its mostly genetics. some guys are very lean and never get that crazy vascularity. look at Jay cutler, he was never known to be all that vascular. now look at Jose Raymond , crazy vascular
 
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I always have attention on my forearms. Even when I cruise I got veins like this. When tren and mast kick in it looks crazy.

Even worse after a work out
 
You've gained a lot of size for somebody complaining that it is hard to gain size.

Lol, I'm a hard gainer. Forever small in my head. Harder for me to hold size though is what I meant. Takes a few months to put on what I consider any real muscle but I can lean out in a few weeks.
 
Low dose test prop, Eq, tren and one of sheriv's diet plans worked well for me. My forearms are always vascular but I had veins coming out of bi, tris, shoulders....
 
Get Shredded!
iove posted pics a ton of times .... i look like this all the tine
i dont do anything different than anyone else


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Can't believe no one has said sodium... Genetics, being lean, and blood plasma are the largest factors in being vascular. I'll take a sodium tab before working out and my veins get very bulgy. And I'm not even that lean. Most lifters don't get enough sodium as is. They'd rather have a stressed out heart and look dry and small. For some stupid reason I'll never understand.

You can always pull a Macho Man and wrap bands around your upper biceps for a little occlusion.
 
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Lift heavy as you can for a few months, heavy heavy heavy man.

Have to force your heart to pump it's ass off on a regular basis, force it to pump more blood and your veins will grow to accommodate.
 
I believe it's mainly genetics and low bf. Got real vascular on eq a few years ago. After that it never went away.

You'll see guys that are methheads or heavy smoker who never eat are really vascular.
 
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