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My stomach is flat these days although I have extra skin from my fat days. Real issue is my love handles. I have pics at 18 years old 165lbs 6,3 with love handles.
Now that I'm in pretty decent shap and have fixed the rest of my body I want these gone or reduced. Any tips?
It's called diet and cardio
Well I've lost 60lbs and made gains so I guess it's just not enough yet maybe?
Keep doing what your doing, sometime it just takes time. Sounds like your doing great. I find we are our worst critics. Keep in mind all that you have accomplished. I went from 6' 249 out of shape to a lean 189. Subcutaneous fat under the skin was the last to go and then the skin tightened.
Many of my friends ask what I use as my legs and arms are so vascular, and usually they ask if it's Tren or Winny. However, this past year I have just been adjusting my Test levels, cardio and diet.
Hope this helps. Just keep in mind where you were and what you have accomplished. Keep it up!
LowT
bigtime916, that is hard to know off just the information in this thread. Like I said, I have no advice if it is truly extra, loose skin. If it is fat, then, yes, keep cutting. Do you want to post up a shirtless torso pic, maybe front and side view? Then everybody could get a better idea of what you are discussing and perhaps tailor their advice.Well I've lost 60lbs and made gains so I guess it's just not enough yet maybe?