• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪IronMag Labs® 30% Off Easter Sale👉www.ironmaglabs.com Coupon code: EASTER30🐰

nutrition Question

juan925

Registered
Joined
Aug 15, 2016
Messages
30
Reaction score
0
Points
6
Get Shredded!
I have a condition call UC for short. Basically ulcer in my intestine. Long story short i can mostly eat simple carbs. i do et quiet a good amount of carb do to my strongman training. Problem I'm having since I'm only eating simple carbs gaining a good gut with it. Anybody with a idea on how to adjust or replace carbs
 
control the calories... you cant gain fat if youre not in a huge surplus.
 
Try throwin in some cinnamon/chromium with meals then alpha lepoic acid 600mgs in between meals as well! It will help sugar metabolism and insulin sensitivity with all the simple carbs!
 
Consider switching to low/no carb diet.
 
Back
Top