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For Heart Health, Every Bit of Exercise Counts

Arnold

Arnold

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Get Shredded!
For Heart Health, Every Bit of Exercise Counts by Genevra Pittman (Reuters Health) – People who walk or jog for just a couple of hours each week are at lower risk of heart disease than those who don’t exercise, suggests a new study. And among people already accustomed to getting the blood flowing, those who [...]

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