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*NEW* Customized Nutrition/Training & VIP Coaching

Vision

Team supervisor P.S.L.
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Get Shredded!

dark%20beast_zps0xfgga9l.jpg


You've done enough diets & workouts that don't deliver results...
Let our coach personalize your fitness & diet plan TODAY!!!


The wrong coach can lead you down a disastrous path of pain, loss, and straight-up frustration...Here at PSL we understand as we recognize that having the right coach will lead you to your best physique, yielding optimal results by helping you successfully achieve all of your fitness goals..

Get on-board with our online/staff that will specialize with utmost guidance for a specific targeting goal..

Now ask yourself this-

* Are you TRULY ready to try something new?


* Do you wish to refine your old stagnant routine?


* Have you ever considered getting assistance from and "EXPERT"?

Well look no further, because our team has your back...


:How this works:

There's no commitment, but just to yourself
No spending required
We will lift you up and motive you
Just comply to a set up/personalized TRAINING/NUTRITION plan made by our very own "DarkBeast"
Be comfortable communicating or showing your coach progress pic (in private of course)


Are you
on a budget too?

No problem there, "DarkBeast" understands and specializes in AFFORDABILITY

You can rely on our trusted staff member with On-Going Conversations when it concerns Accessibility And Sensibility
Our EXPERT is crystal Clear, effective,and honest with stellar communication, as DARKBEAST understand the very importance as cost in the absence of face to face interactions..

DARKBEAST possesses the highest level of knowledge that surpasses those gimmick online trainers that promise you the world, with little to no return..
Our specialized trainer will provide you with protocols,methodology, and a in dept balance with your macro/micro nutritional intake..
He will NOT circle talk and give you a plan and send you packing,he mission is to be with you EACH STEP OF THE WAY!

Let's get real, with some real talk..We all know that understanding the basis and fundamentals concerning all factors with dieting will dictate results..Yes, 85% of your results are solely dictated by diet..Training is also pivotal, but this is where our professional staff will assist you with your needs..

Consult today with our all NEW PSL PERSONAL COACH, to help you blast past your old personal best of yesterday, to be the best version of yourself tomorrow, capitalizing on your true potential..

We know that you have it in you, and we stand behind you with unwavering dedication and commitment, we want to see you succeed!

:Consult here or in private with our team specialists:

My closing words -

"Never give up on something you can't go a day without thinking about, and if you think it hurts now,imagine the pain it feels like when you quit"

Regards, Team supervisor
Vision

Disclaimer:
QUICK ANNOUNCEMENT: We would like to quickly clarify this is mostly for "PSL customers" as its a way to give back and show everyone the company truly cares. It will remain free unless it becomes too overwhelming at which point we'd have to begin some sort of fee. Either way it is intended for PSL customers...HOWEVER we can make exceptions! All we ask is that if DARKBEAST is coaching you and giving you his advice you support the company that gave you this opportunity. We may suggest that you purchase PSL products or other compounds/supplements..


 
Last edited:
Hello everyone it's Dark Beast! I've been a high ranking prep coach within the bodybuilding and fitness industry for 5+ years now and have coached male and female bodybuilders, power lifters, and every physique type of competitor (bikini, figure, physique, all the above.) Coaching is truly my passion and I just wanted to thank the PSL team for welcoming me and truly treating me like family! As I am working my way to the amateur ranks with the goal of becoming a pro, it's a honor for me everyday to work with fellow amateurs and pros alike!

If you have any questions please feel free to ask and I will answer it as honestly and precise as possible.


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I have incredible personal experience with DarkBeast and am honoured to have him here on the team!

Relish this opportunity guys because DB is first rate. This man knows this game inside out!!
 
I have incredible personal experience with DarkBeast and am honoured to have him here on the team!

Relish this opportunity guys because DB is first rate. This man knows this game inside out!!

The support means a lot shadow! Excited I get the opportunity to help more people!
 
Everyone is super excited for this opportunity that you have and we are Beyond confident that you're going to excel and bring a lot to the community.....

Congratulations and everyone is looking forward to learning something from you...

I couldn't be happier and thanks for your support!


EVERYONE...PLEASE POST UP ANYTHING YOU NEED HELP WITH! CYCLE ADVICE, NUTRITIONAL PROGRAMMING, TRAINING PROTOCOLS ANYTHING! IM HERE TO BE YOUR PREP COACH AT NO COST TO YOU!!!!
 
Let me ask. Will you coach someone that is just in the beginning stages of fitness? Or do you specialize and try to stick with people that want to compete and have been training for years?

Our team specialist will address everyone with all of their Fitness needs, because we see and recognize that everyone is at different levels..... no single person will be excluded everyone will get the service that they need, deserve and expect...
 
Let me ask. Will you coach someone that is just in the beginning stages of fitness? Or do you specialize and try to stick with people that want to compete and have been training for years?

Our team specialist will address everyone with all of their Fitness needs, because we see and recognize that everyone is at different levels..... no single person will be excluded everyone will get the service that they need, deserve and expect...

^^^exactly this Triple


I'm here to help everyone so by all means ask away!
 
This is exciting. Talk about going above and beyond. Who else offers this to their customers FREE OF CHARGE???
 
IML Gear Cream!
Definitely need some tuning with training regime

Sent from my LGLS992 using Tapatalk
 
Our team specialist will address everyone with all of their Fitness needs, because we see and recognize that everyone is at different levels..... no single person will be excluded everyone will get the service that they need, deserve and expect...

^^^exactly this Triple


I'm here to help everyone so by all means ask away!
Thanks guys. I have a co-worker that just cant seem to do it on his own, hes been at it for a few months now but he mentioned he wants to hire an online trainer so he is held accountable and work out his diet and training.
This is exciting. Talk about going above and beyond. Who else offers this to their customers FREE OF CHARGE???
This is free? For psl customers only? How about non psl customers? This is alot of work for an online trainer, I assumed there would be monetary charges for DB's time and knowledge?
 
This is exciting. Talk about going above and beyond. Who else offers this to their customers FREE OF CHARGE???

I know! Like damn!

Definitely need some tuning with training regime

Sent from my LGLS992 using Tapatalk

Give me some more details

Thanks guys. I have a co-worker that just cant seem to do it on his own, hes been at it for a few months now but he mentioned he wants to hire an online trainer so he is held accountable and work out his diet and training.

This is free? For psl customers only? How about non psl customers? This is alot of work for an online trainer, I assumed there would be monetary charges for DB's time and knowledge?

Yep completely free and everything would be hosted in this thread. Tell your friend to come in and post asking questions and I'll help construct a plan!

It is completely free for you guys because PSL is paying me for my time and knowledge...this should show you guys how much the company cares for their customers (so I would hope you support them and use their products in return...not to mention they're easily top on the market.)
 
I know! Like damn!



Give me some more details



Yep completely free and everything would be hosted in this thread. Tell your friend to come in and post asking questions and I'll help construct a plan!

It is completely free for you guys because PSL is paying me for my time and knowledge...this should show you guys how much the company cares for their customers (so I would hope you support them and use their products in return...not to mention they're easily top on the market.)
Ive been doing push/pull/legs/push/pull/legs off as a recommendation from shadow. I feel lime it has b3en working but i feel like my rep scheme and way of utilizing work sets (drop sets, super sets etc) is completely wrong

Sent from my LGLS992 using Tapatalk
 
QUICK ANNOUNCEMENT: I probably should have clarified this is mostly for PSL customers as its a way to give back and show everyone the company truly cares. It will remain free unless it becomes too overwhelming at which point we'd have to begin some sort of fee. Either way it is intended for PSL customers...but we can make exceptions. All I ask if that if I'm coaching you and giving you this advice you support the company that gave me this opportunity. I would have you purchase their products anyway as I have seen hundreds of bloodwork results from them over the year (not something I think ANY other lab can say.) Thanks guys!!!!



Very generous of psl. I will get him in here. Hes a great dude with alot of dedication, hes just in need of a little tweaking and a good push to get him going. Thanks vision/DB/psl.

Sounds great triple! We're happy to help

Ive been doing push/pull/legs/push/pull/legs off as a recommendation from shadow. I feel lime it has b3en working but i feel like my rep scheme and way of utilizing work sets (drop sets, super sets etc) is completely wrong

Sent from my LGLS992 using Tapatalk

P/P/L is a great set up

How exactly are you undulating rep schemes? How exactly are you implementing intensifiers? If you can break down the entire program for me I can adjust to make it suitable for growth. P/P/L is a great set up when done correctly. Any current pictures to judge your personal physique needs?
 
I just want to chime in since Ive been into the sports for a while too. Just wondering how would this free coaching be done?

Will this be like the intense coaching or somehow you will just give tips to some of the members?

What I mean for intense coaching is:

Weekly progress pic
Weekly customized diet plan (depends on the goals and progress)
etc

Because to me thats coaching. However thats better for contest prep. btw do you also offer contest prep coaching?

I think what I understand is darkbeast will only give tips on diet and workout routine but not actually like a diet prep coach?

Btw this kind of thing is really good especially good for the community. Lets help each out. Im just want to clarify since this is really awesome :winkfinger:
 
I just want to chime in since Ive been into the sports for a while too. Just wondering how would this free coaching be done?

Will this be like the intense coaching or somehow you will just give tips to some of the members?

What I mean for intense coaching is:

Weekly progress pic
Weekly customized diet plan (depends on the goals and progress)
etc

Because to me thats coaching. However thats better for contest prep. btw do you also offer contest prep coaching?

I think what I understand is darkbeast will only give tips on diet and workout routine but not actually like a diet prep coach?

Btw this kind of thing is really good especially good for the community. Lets help each out. Im just want to clarify since this is really awesome :winkfinger:


QUICK ANNOUNCEMENT: I probably should have clarified this is mostly for PSL customers as its a way to give back and show everyone the company truly cares. It will remain free unless it becomes too overwhelming at which point we'd have to begin some sort of fee. Either way it is intended for PSL customers...but we can make exceptions. All I ask if that if I'm coaching you and giving you this advice you support the company that gave me this opportunity. I would have you purchase their products anyway as I have seen hundreds of bloodwork results from them over the year (not something I think ANY other lab can say.) Thanks guys!!!!
 
Get Shredded!
Nice addition guys I may look into this myself 👍

Sent from my SM-G935P using Tapatalk
 
How does one begin to dial in micros basted in there goals. Such as a lean bulk?
 
This thread is damn exciting already!!!

I know shadow I'm already happy! :)

I just want to chime in since Ive been into the sports for a while too. Just wondering how would this free coaching be done?

Will this be like the intense coaching or somehow you will just give tips to some of the members?

What I mean for intense coaching is:

Weekly progress pic
Weekly customized diet plan (depends on the goals and progress)
etc

Because to me thats coaching. However thats better for contest prep. btw do you also offer contest prep coaching?

I think what I understand is darkbeast will only give tips on diet and workout routine but not actually like a diet prep coach?

Btw this kind of thing is really good especially good for the community. Lets help each out. Im just want to clarify since this is really awesome :winkfinger:

So read below from Vision who its for but it IS INTENSE COACHING meaning post EVERYTHING here and I can help with anything meaning, if your starting a contest prep, post all your initial details here for nutrition, drugs, training, and all the above with pictures and I'll adjust them to begin the prep. You can check in every week and I'll continue to adjust and help bring anyone into a show or grow as fast as possible. Tips and adjustments are all part of that

EVERYONE READ THE ABOVE FOR CLARIFICATION^^^^THIS IS INTENSE COACHING JUST AS IF YOU'D PAY A PREP COACH TO WORK WITH YOU ONE ON ONE

QUICK ANNOUNCEMENT: I probably should have clarified this is mostly for PSL customers as its a way to give back and show everyone the company truly cares. It will remain free unless it becomes too overwhelming at which point we'd have to begin some sort of fee. Either way it is intended for PSL customers...but we can make exceptions. All I ask if that if I'm coaching you and giving you this advice you support the company that gave me this opportunity. I would have you purchase their products anyway as I have seen hundreds of bloodwork results from them over the year (not something I think ANY other lab can say.) Thanks guys!!!!

yep this

Nice addition guys I may look into this myself 

Sent from my SM-G935P using Tapatalk

Looking forward to it

How does one begin to dial in micros basted in there goals. Such as a lean bulk?

Did you mean to type macros and not micros? I'm assuming so.

First you need to look at overall energy balance AKA finding your caloric intake. Say you find that your weight stabilizes at 5000 kcals per day. From that initial starting point, begin with a very basic approach of setting protein to 1-2 grams per lb of bodyweight, fats at a minimum of .3 grams per lb of bodyweight, and fill in the rest with carbohydrates. From there you can either increase overall calories from the macronutrient you respond best to in order to gain weight OR decrease overall calories from the macronutrient you respond to least to and lose weight.

Lean bulking is a slight caloric surplus with the intention of gaining maximum lean tissue and minimal fatty accumulation

This is awesome.

Thanks BigTime!
 
I'm getting a lot of messages on here and I'll clarify

THIS IS FREE FOR ALL PSL CUSTOMERS SO PLEASE THOSE THAT MESSAGED ME POST UP ALL YOUR INFORMATION IN HERE AND LETS GET STARTED!
 
I definitely need some help as I fell off 6 months ago

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I was doing heavy ppl and light ppl in the same week but in the past 2 weeks ive switched to all light ppl and its been a lot better. Usually i try and hit all heads of muscles for that day. So for instance on push i hit upper mid and lower chest. All 3 delt heads and both tricep heads. I just dont think i really understand what rep scheme i should do. Ive been doing 3 or 4 sets of 12 to 15 reps with suoer sets here and there

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I need to get a nutrition/diet plan that will fit in cheap with me as a student in college.
 
I would like a new diet plan. It's time to get new ideas and change my physique

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