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cmc550

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Get Shredded!
New to the scene ... I'm 34 5'9 200 lbs ready to take it to the next level ... Any help or advice for beginner will be grately appreciated... Thanks
 
Welcome to the forum! I'd suggest spending some time searching the forum and doing your own research first, before taking anyone's advice.
 
Welcome To ASF !!!
Do some homework and you'll find your answers !!!
 
On behalf of PSL I would like to welcome you to ASF. Please read the rules. Hope to see you become an active member of the forum. Have a great day
 
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