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So I helped this woman loose 74 pounds

KILLEROFSAINTS

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Get Shredded!
In like 6 months
 

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74 pounds in 6 months is great. How did you get her to lose weight? Diet alone or with working out as well. She is on her way I will say that.
 
This seems strange. Did you stalk the weight off her? Did her kid weigh 74lb? Does she end up in a shallow grave when you reach your goal?
 
don't listen to these bullies. great work
put her on the slevinsbrother program and she will drop another 60
 
I bet he followed slevinsbrothers diet that he used for his wife.
 
Looks like good work. She should be proud of the weight loss and feel good about herself!! :clapping:
 
Not kool guys. Lets start showing KOS some respect he deserves, don't let his avi fool you, KOS used to compete at a high level in the late 90s.


Also what's that slevinsbrothers diet?

Sent from my LT26i using Tapatalk 2
 
Not kool guys. Lets start showing KOS some respect he deserves, don't let his avi fool you, KOS used to compete at a high level in the late 90s.


Also what's that slevinsbrothers diet?

Sent from my LT26i using Tapatalk 2

no food only t3,dnp,meth and some coke for pwo.she lost 96 lbs in 4 weeks and really looked good in the coffin,very lean.
 
no food only t3,dnp,meth and some coke for pwo.she lost 96 lbs in 4 weeks and really looked good in the coffin,very lean.


​Dude!! That's the funniest thing I heard in a long time !! Very Lean!!!
 
She worked night shift for 17 years

Didn't sleep much
Starved

Changed her ideals of cardio first... eat like a bird

Taught her how to eat
Protein first
Weights first.
Cardio second
Taught her how to grocery shop
Taught her convenient healthy meals
 
Get Shredded!
don't listen to these bullies. great work
put her on the slevinsbrother program and she will drop another 60
Ha...that will never die around here..

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I do not condone the use of AAS/Drugs ..Please do the proper research needed
 
She worked night shift for 17 years

Didn't sleep much
Starved

Changed her ideals of cardio first... eat like a bird

Taught her how to eat
Protein first
Weights first.
Cardio second
Taught her how to grocery shop
Taught her convenient healthy meals

and no pussy pounding?
 
Raptor to chime in 3....2....1...:p
 
I wonder if more people would be fit if the world wasn't full of judgemental fukstiks
 
I wonder if more people would be fit if the world wasn't full of judgemental fukstiks

nope.actually due to "fukstiks" lots of people decide to get in shape and not look like shit.if no one judges,everyone will start to eat junk food and get obese.thanks fukstiks for being judgemental and stopping me from becoming a 350 lbs fat ass.
 
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