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Shellsfit
05-16-2016, 09:53 AM
I have been so anxious to get this cycle started.
I have to give a big thank you to my very very good friend JD for listening to me and helping me out with this cycle. :kiss:


So here we grow...... -[]------[]-





AY TPA
Valk. Anavar
Pfizer GH


Week 1.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 2.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 3.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 4.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 5.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 6.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 7.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 8.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 9.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 10.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 11.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 12.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 13.


2 iu's, 5 day's on/2 days off


Week 14.


2 iu's, 5 day's on/2 days off


Week 15.


2 iu's, 5 day's on/2 days off


Week 16.


2 iu's, 5 day's on/2 days off



Height: 5' Weight: 120lbs BFP: ??? Who the hell knows and cares, I go by how I look and how my clothes fit. ;)

Skinnyguy180
05-16-2016, 09:57 AM
are you stopping gh after 16 weeks? or is that just where your table ends?

have you ever used Valkyrie?

Shellsfit
05-16-2016, 09:57 AM
Yes and Yes.


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Skip Foursome
05-16-2016, 10:00 AM
Very nice!

Have you run test or GH before?

Shellsfit
05-16-2016, 10:02 AM
Very nice!

Have you run test or GH before?

I have run test before. GH is new this go around.

Skinnyguy180
05-16-2016, 10:07 AM
Yes and Yes.


Sent from my iPhone using Tapatalk


I know you rep them, I just wasn't sure if I saw a post about you having used there prods before.

Anyway good shit. Ill follow. Will you be posting after pics? I dont know that a woman has ever done a "testosterone" log here or on IMF. I know I haven't followed one yet.... Most women quit posting after a couple weeks. hopefully you can stick it out through all the douchbaggery that will likely ensue.

Progress
05-16-2016, 10:11 AM
Nice!

Shellsfit
05-16-2016, 10:13 AM
I know you rep them, I just wasn't sure if I saw a post about you having used there prods before.

Anyway good shit. Ill follow. Will you be posting after pics? I dont know that a woman has ever done a "testosterone" log here or on IMF. I know I haven't followed one yet.... Most women quit posting after a couple weeks. hopefully you can stick it out through all the douchbaggery that will likely ensue.

Valk Var is all I have ever used, I love it. As far as the test goes, I have no complaints and have experienced no bad side effects.

Yeah, I'm going to post along the way and I will post after pics.

Skip Foursome
05-16-2016, 10:13 AM
I have run test before. GH is new this go around.
I know when I started GH I was pinning 2ius subq in the morning and the lethargy made it impossible to work for almost a month. Not sure how much difference it will make but if lethargy is too much pin at night.

TPA is smooth, you will like it. I still have a dozen vials

I will be following :winkfinger:

BTW, JD is the man!

MISSHULK
05-16-2016, 10:14 AM
TPA is ? For us dummies :)

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Skip Foursome
05-16-2016, 10:15 AM
TPA is ? For us dummies :)

Sent from my DROID Turbo using Tapatalk
Test Prop and Ace, 50/50 for 100mg total per ml

MISSHULK
05-16-2016, 10:15 AM
Test Prop and Ace, 50/50 for 100mg total per ml
Dopeness.

gdawg
05-16-2016, 10:17 AM
The test is kind of throwing me but good luck. Can't wait to see the results . Great starting point btw.

Skip Foursome
05-16-2016, 10:18 AM
The test is kind of throwing me but good luck. Can't wait to see the results . Great starting point btw.
Because?

I know nothing about female cycles.

gdawg
05-16-2016, 10:26 AM
Because?

I know nothing about female cycles.
I don't either I would just think hot woman may be hot dude if overdone . Plus she already is extremely fit . Maybe it will workout in moderation. I can vouch for my wife on var though. She is roughly the same size was night and day with her muscle tone. She thought it was to much and stopped.

Skip Foursome
05-16-2016, 10:31 AM
I don't either I would just think hot woman may be hot dude if overdone . Plus she already is extremely fit . Maybe it will workout in moderation. I can vouch for my wife on var though. She is roughly the same size was night and day with her muscle tone. She thought it was to much and stopped.
I hear ya, TPA is such a short ester if she has issues with test she can stop and it will clear quickly. I also heard that 30mg a week is not that high of a dose.

gdawg
05-16-2016, 10:35 AM
I hear ya, TPA is such a short ester if she has issues with test she can stop and it will clear quickly. I also heard that 30mg a week is not that high of a dose. I'm sure JD set her up right. It's not gonna take much for Shell to take off like I said my wife has done var a couple of times and it makes a huge difference .

HughJassol
05-16-2016, 10:36 AM
Very cool. will be following along!

jerseydevil
05-16-2016, 10:45 AM
I've been waiting for this log!

For the record Shellsfit has done two testosterone cycles under a doctor's supervision, injecting testosterone cypionate every other week. After discussing with her we decided it makes a lot more sense to go with a short ester testosterone. 30mg's a week, and 8 weeks tops. She is very experienced with anavar as well. Any sign of virilization she knows to back off.

Good luck Shells, you got this :kiss:

REHH
05-16-2016, 10:47 AM
My wife is 5 weeks in on test E 20mg wk, primo 50mg wk, 1iu hgh. She loving it, setting PR's, feeling great, tons of endurance in the gym. No sides at all so far, except big increase in sex drive...lol. Primo is done, now just test, maybe pickup var at 10mg/day in a few weeks after primo clears.

Good luck you should get some good results with that cycle.

jerseydevil
05-16-2016, 10:53 AM
Dopeness.Not at all. TPA was unique to one source and it's no longer available. Just think of it as interchangeable with testosterone propionate.

MISSHULK
05-16-2016, 10:54 AM
Not at all. TPA was unique to one source and it's no longer available. Just think of it as interchangeable with testosterone propionate.
Lol I meant "dopeness" in the usage of way cool. I just assumed it to be test prop :) lol

Daimonos
05-16-2016, 10:59 AM
I have been so anxious to get this cycle started.
I have to give a big thank you to my very very good friend JD for listening to me and helping me out with this cycle. :kiss:


So here we grow...... -[]------[]-





AY TPA
Valk. Anavar
Pfizer GH


Week 1.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 2.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 3.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 4.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 5.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 6.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 7.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 8.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 9.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 10.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 11.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 12.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 13.


2 iu's, 5 day's on/2 days off


Week 14.


2 iu's, 5 day's on/2 days off


Week 15.


2 iu's, 5 day's on/2 days off


Week 16.


2 iu's, 5 day's on/2 days off



Height: 5' Weight: 120lbs BFP: ??? Who the hell knows and cares, I go by how I look and how my clothes fit. ;)

hey JD... ;) womanizer

heymrwaters
05-16-2016, 11:05 AM
Subbed!


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heymrwaters
05-16-2016, 11:07 AM
Lol I meant "dopeness" in the usage of way cool. I just assumed it to be test prop :) lol

Old man JD needs to learn how all the cool kids talk nowadays ;)

jerseydevil
05-16-2016, 11:10 AM
Old man JD needs to learn how all the cool kids talk nowadays ;)

^^^This

JimmyMcFistacuff
05-16-2016, 11:14 AM
I think it looks good. Little test goes along way with a woman. The Gh, could change the whole game for her. She already has a good base. Progress pics weekly would be awesome. JMO.

ant29
05-16-2016, 11:19 AM
Subbed


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Skip Foursome
05-16-2016, 11:23 AM
I have run test before. GH is new this go around.
GH is a real treat.

I started running GH almost a year ago and it is such a game changer I am never coming off.

Dieseljimmy
05-16-2016, 11:43 AM
Your butt is legit 9.9999.

Sheriv
05-16-2016, 12:25 PM
Gh is wonderful..I agree with what was said about sleeping taking it in the morning thi..I could only take it at night..and I never took a break from it...it is more economical to take the break but with pharma gh you could almost just go 1.5 iu and go 7 days a week instead.

If I could stay on 4 iu of generics yr round I would

Bane
05-16-2016, 01:31 PM
Subscribed! I've been interested to see a female's full cycle log for a long time now. Good luck on the cycle Shell! You already look amazing, so I can only imagine how this awesome cycle is going to affect you.


Bane

JRotten
05-16-2016, 04:53 PM
Subbed. This should be fun

need2lift
05-16-2016, 05:07 PM
Subbed. This should be fun
Ditto
Very cool

shortTimer
05-16-2016, 05:26 PM
subbed...
shell you look amazing already!

heavyiron
05-16-2016, 06:54 PM
Week 7 and 8 look pretty robust. I'll be interested to see if you think its too much. Cracking voice and facial hair may be a concern.

Shellsfit
05-16-2016, 07:03 PM
This should be a fun cycle. I'll def post how things are going. Especially around weeks 7 and 8.


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JRotten
05-16-2016, 07:49 PM
This should be a fun cycle. I'll def post how things are going. Especially around weeks 7 and 8.


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And by "post" you mean progress pictures? I'm really interested to see what kind of gains a cycle like this actually produced in a woman.

MiSh
05-16-2016, 10:07 PM
I'm on this one
Their will be no commercial break

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s2h
05-16-2016, 10:40 PM
any baseline serum igf markers taken prior to cycle?...regardless i would get labs at week 4 or 5 and check serum igf levels and full thyroid panel.....

Shellsfit
05-17-2016, 12:44 AM
And by "post" you mean progress pictures? I'm really interested to see what kind of gains a cycle like this actually produced in a woman.

Ha. Absolutely.

Cruefan89
05-17-2016, 01:23 AM
Ha. Absolutely.


This^^^^^^^. How could you get any hotttter!!

Shellsfit
05-17-2016, 03:18 AM
any baseline serum igf markers taken prior to cycle?...regardless i would get labs at week 4 or 5 and check serum igf levels and full thyroid panel.....

No. Will def consider labs though. Thank you.

MiSh
05-17-2016, 06:21 AM
Listen to Uncle s2
Lots of word of wisdom
True Story

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jerseydevil
05-17-2016, 07:05 AM
Listen to Uncle s2
Lots of word of wisdom

Big true. s2h is a wealth of information and particularly well versed with women's cycles and the use of GH. He taught me a lot about IGF-1 numbers and how GH relates to thyroid function.

There. I said it. Ok, s2 am I back on your Christmas card and preferred vet freebies list??

ironhardempress
05-17-2016, 09:02 AM
HGH is usually a long term usage thing. Like, 6 months or more. 2 IUs is mainly for anti-aging. I am using 3 IUs/day and I am 53, i had to work up to that over a 4 weeks period starting at 2 IUs. SInce you are young, 2 IUs may be all you need but if you take it at night it will be useless because that is when your body naturally pulses GH.

s2h
05-17-2016, 10:00 AM
Big true. s2h is a wealth of information and particularly well versed with women's cycles and the use of GH. He taught me a lot about IGF-1 numbers and how GH relates to thyroid function.

There. I said it. Ok, s2 am I back on your Christmas card and preferred vet freebies list??


i still have a few Hanakuah cards unused....can i send those but include partial gift gards to Outback i didnt use all of:):)

Rot-Iron66
05-17-2016, 10:21 AM
This^^^^^^^. How could you get any hotttter!!

Zactly.. Nice ^^^

s2h
05-17-2016, 10:25 AM
HGH is usually a long term usage thing. Like, 6 months or more. 2 IUs is mainly for anti-aging. I am using 3 IUs/day and I am 53, i had to work up to that over a 4 weeks period starting at 2 IUs. SInce you are young, 2 IUs may be all you need but if you take it at night it will be useless because that is when your body naturally pulses GH.

women pulse gh differently then men...women tend to have higher serum gh levels then men....some used to say women bleed gh...when in fact they pulse it evenly about every 2 hours..so timing at night isnt as big of factor on females....imo the best time is pwo when insulin levels are low....and in her case she may find 1iu ed is enough or even a eod dosing will work fine...in the end its all about igf levels and hgh effects on them....also a smalll t4 dose will benefit the metaobolic side of hgh use..

jerseydevil
05-17-2016, 10:35 AM
...imo the best time is pwo when insulin levels are low....and in her case she may find 1iu ed is enough or even a eod dosing will work fine...in the end its all about igf levels and hgh effects on them....also a small t4 dose will benefit the metaobolic side of hgh use..
I suggested the 2 iu's. If Shelly does go to 1 iu should she still do 5 days on/2 days off or go non-stop? Also, I did recommend she start T4, 50mcg ED. Do you agree?

HughJassol
05-17-2016, 11:02 AM
JD needs to hook a brotha up with some TPA

GearGoddess
05-17-2016, 11:55 AM
I have been so anxious to get this cycle started.
I have to give a big thank you to my very very good friend JD for listening to me and helping me out with this cycle. :kiss:


So here we grow...... -[]------[]-





AY TPA
Valk. Anavar
Pfizer GH


Week 1.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 2.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 3.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 4.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 5.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 6.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 7.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 8.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 9.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 10.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 11.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 12.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 13.


2 iu's, 5 day's on/2 days off


Week 14.


2 iu's, 5 day's on/2 days off


Week 15.


2 iu's, 5 day's on/2 days off


Week 16.


2 iu's, 5 day's on/2 days off



Height: 5' Weight: 120lbs BFP: ??? Who the hell knows and cares, I go by how I look and how my clothes fit. ;)
Looks like fun! Congrats and keep us posted... I'm curious though... (JD, love you but I'm being nosy... lol... well no... curious)....typically 3-4iu is used for women for growth especially in short bursts like what you are doing 4 to 6 months only. What's the reasoning behind the 1-2iu which is great for fat burning and the "fountain of youth " qualities for women and not so much growth and at that dose, typically it's a minimum 6 month and longer duration.

I've personally ran 1iu and 2iu... and haven't found it much for growth at that dose... it was more for the other benefits including energy and recovery... my last run (still going on) at 1iu every morning for the last 3 years and I probably will never get off it... I feel great and lean. Usually it's the other compounds I add that give me the lean mass gains over the gh...

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GearGoddess
05-17-2016, 11:59 AM
I suggested the 2 iu's. If Shelly does go to 1 iu should she still do 5 days on/2 days off or go non-stop? Also, I did recommend she start T4, 50mcg ED. Do you agree?
Oh and the 5 on 2 off is typically a budget thing... why stop if she can keep going straight through especially because it's such a short run. Maximize all the levels and keep it going straight through 7 days for the 16 weeks.

T4 is good to start right away... I would start 25mcg the first 2-3 weeks to assess the tolerance of all... then go up to 50mcg if all good...

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heymrwaters
05-17-2016, 12:09 PM
Oh and the 5 on 2 off is typically a budget thing... why stop if she can keep going straight through especially because it's such a short run. Maximize all the levels and keep it going straight through 7 days for the 16 weeks.

T4 is good to start right away... I would start 25mcg the first 2-3 weeks to assess the tolerance of all... then go up to 50mcg if all good...

Sent from my SM-G900W8 using Tapatalk

I like the way you think

Also she can check out her thyroid levels with bloodwork to see what the t4 supplementation is doing and if the dose needs to be adjusted if she does indeed get blood work a few weeks in like suggested

GearGoddess
05-17-2016, 12:13 PM
I like the way you think

Also she can check out her thyroid levels with bloodwork to see what the t4 supplementation is doing and if the dose needs to be adjusted if she does indeed get blood work a few weeks in like suggested
The bloodwoork will be tough to see with the T4... especially because of everything she'll be running... the conversion of T4 to T3 will be what's giving the gh the most out of it... and testing is usually so broad for the thyroid hormones... it may be hard... but I could be wrong... anyway, it's always good to have bloods pre, mid and post cycle...even for women IMO... it will help you gauge next cycles and what your body responds the best to :)

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Shellsfit
05-17-2016, 12:30 PM
Oh and the 5 on 2 off is typically a budget thing... why stop if she can keep going straight through especially because it's such a short run. Maximize all the levels and keep it going straight through 7 days for the 16 weeks.

T4 is good to start right away... I would start 25mcg the first 2-3 weeks to assess the tolerance of all... then go up to 50mcg if all good...

Sent from my SM-G900W8 using Tapatalk

It's def a budget thing. I would love to go straight through at 7 days for the full 16 weeks. Also, we decided on the 2iu more for the "anti-aging" aspect rather than growth.

Thank you BTW.

GearGoddess
05-17-2016, 12:42 PM
It's def a budget thing. I would love to go straight through at 7 days for the full 16 weeks. Also, we decided on the 2iu more for the "anti-aging" aspect rather than growth.

Thank you BTW.
Ahhh that makes sense... then I would stretch it out longer... 32 weeks at 1iu... gh is very slow acting... better to take it longer... and if you budgeted for 2iu for 16 weeks... for the overall well being, fountain of youth benefits it actually takes a good 3 to 4 months to notice... so having additional 4 months would probably benefit you more... just my 2 cents... I know JD is a super smart dude... we chat sometimes too... I respect him a lot... just trying to maximize the effects for you...

And you're very welcome :)

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REHH
05-17-2016, 05:06 PM
T4 is good to start right away... I would start 25mcg the first 2-3 weeks to assess the tolerance of all... then go up to 50mcg if all good...

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Exactly what I was gonna suggest, wife and I both been prescribed T4 for years for hypothyroidism, my script is only 25mcg which brings my tsh down 2pts, while blasting and since running hgh I've had to up it 50. I'd guess 50 would be too much to start off with.

heavyiron
05-17-2016, 06:55 PM
It's def a budget thing. I would love to go straight through at 7 days for the full 16 weeks. Also, we decided on the 2iu more for the "anti-aging" aspect rather than growth.

Thank you BTW.
Its perfectly fine to go 5 on 2 off.

Evidence that every other day injections of HGH produced better total growth in the kids than every day.

Prevention of Growth Deceleration after Withdrawal of Growth Hormone Therapy in Idiopathic Short Stature

Meir Lampit and Ze’ev Hochberg

Department of Pediatrics, Meyer Children’s Hospital, Haifa 31096, Israel
Address all correspondence and requests for reprints to: Dr. Ze’ev Hochberg, Division of Pediatric Endocrinology, Meyer Children’s Hospital, P.O. Box 9602, Haifa 31096, Israel. E-mail: .z_hochberg@rambam.health.gov.il (z_hochberg@rambam.health.gov.il)

Abstract

The treatment of children with idiopathic short stature by daily injections of human GH (hGH) is followed after its withdrawal by a growth deceleration with normal serum GH and IGF-I levels. The present study was designed to understand and prevent growth deceleration. We hypothesized that this phenomenon is due to tolerance at the target organ level, that tolerance develops in response to the unphysiological pharmacokinetics of daily-injected hGH, and that alternate day hGH therapy will prevent it. Thirty-eight prepubertal children with idiopathic short stature, aged 3.3–9.0 yr, were studied. Their heights were less than -2 SD score, growth rate was above the 10th percentile for age, bone age was less than 75% of chronological age, and the stimulated serum GH concentration was greater than 10 µg/liter. The children were matched for sex, height, and growth velocity SD score to receive daily or alternate day hGH at the same weekly dose of 6 mg/m2 for a period of 2 yr. The 1st and 2nd year mean growth velocities were 3.4 and 2.3 SD score for the daily therapy group and 3.0 and 2.0 SD score for the alternate day group, respectively (P = NS). Over the initial 6 months after withdrawal of therapy, and growth velocity decelerated to a nadir of -3.9 SD score in the daily therapy group, whereas it decelerated in the alternate day group to only -0.2 SD score (P < 0.01). Over the entire 2 yr off therapy the latter group maintained mean growth rates of -0.2 to -1.2 SD score, similar to their pretreatment velocities. The daily group recovered slowly to resume their mean pretreatment rate only on the fourth semiannual evaluation off therapy. The cumulative 4-yr growth velocity (2 yr on and 2 yr off therapy) of the alternate day group was greater than that of the daily therapy group (mean, 0.9 vs. 0.3 SD score; P < 0.002). At the end of the 4-yr therapy period, the adult height prediction of the alternate day group was greater than that of the daily group by a mean 6.5 cm (P = 0.06). It is concluded that growth deceleration after withdrawal of hGH therapy in idiopathic short stature is due to tolerance to GH and IGF-I in response to the unphysiological pharmacokinetics of daily-injected hGH and that alternate day therapy allows for an alternate day physiological GH profile, thus preventing tolerance during therapy and growth deceleration thereafter.

s2h
05-18-2016, 12:04 AM
I suggested the 2 iu's. If Shelly does go to 1 iu should she still do 5 days on/2 days off or go non-stop? Also, I did recommend she start T4, 50mcg ED. Do you agree?

after 3-4 weeks her igf levels will reach a high or peak type level for 2ius....at that point she can decrease the dose and/or go 5 on 2 off or just on training days pwo.....50mcg is a ok starting point with no baseline...it could go either way after 4 weeks..up 25 or down 25...igf levels take weeks to decline so reducing or not using gh ed isnt needed for what shes doing goal wise etc..

s2h
05-18-2016, 12:06 AM
The bloodwoork will be tough to see with the T4... especially because of everything she'll be running... the conversion of T4 to T3 will be what's giving the gh the most out of it... and testing is usually so broad for the thyroid hormones... it may be hard... but I could be wrong... anyway, it's always good to have bloods pre, mid and post cycle...even for women IMO... it will help you gauge next cycles and what your body responds the best to :)

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she wll need free t3 and free t4..it will tell the story if more or less t4 is needed....

Shellsfit
05-18-2016, 09:44 AM
There's some great info in this thread. Thanks everyone for your input. I checked my blood work from last month and I have my T3 and T4 levels but my doctor didn't check my igf-1.

We have decided to change my gh dosage. I am now going to stay on 2iu ed for 2 weeks to front load, then lower the dose to 1iu 5 days on/2 days off for the remainder of the cycle.


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MiSh
05-18-2016, 09:51 AM
There's some great info in this thread. Thanks everyone for your input. I checked my blood work from last month and I have my T3 and T4 levels but my doctor didn't check my igf-1.

We have decided to change my gh dosage. I am now going to stay on 2iu ed for 2 weeks to front load, then lower the dose to 1iu 5 days on/2 days off for the remainder of the cycle.


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Nicr

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jerseydevil
05-18-2016, 11:02 AM
It's great seeing all the information that is being shared in this thread and the open discussion. I really thought when Shells posted this cycle the main topic of conversation would be her choice of testosterone, and not so much how to run the GH. It seems to me just a couple years ago most people would have balked at the idea of a woman injecting testosterone, short of an IFBB competitor.

AKchiver
05-18-2016, 11:37 PM
Subbed


Eat. Sleep. Lift. Repeat

GearGoddess
05-19-2016, 02:51 AM
It's great seeing all the information that is being shared in this thread and the open discussion. I really thought when Shells posted this cycle the main topic of conversation would be her choice of testosterone, and not so much how to run the GH. It seems to me just a couple years ago most people would have balked at the idea of a woman injecting testosterone, short of an IFBB competitor.
I'm glad no one is giving Shells slack for it.... I think people including doctors are finally realizing and seeing the benefits of test in women... I'm personally super happy that we are finally not criticized for wanting to improve our quality of life with various compounds including test.

Sent from my SM-G900W8 using Tapatalk

Skinnyguy180
05-20-2016, 01:41 PM
There's some great info in this thread. Thanks everyone for your input. I checked my blood work from last month and I have my T3 and T4 levels but my doctor didn't check my igf-1.

We have decided to change my gh dosage. I am now going to stay on 2iu ed for 2 weeks to front load, then lower the dose to 1iu 5 days on/2 days off for the remainder of the cycle.


Sent from my iPhone using Tapatalk

When is the start date?

JRotten
05-20-2016, 01:54 PM
It's great seeing all the information that is being shared in this thread and the open discussion. I really thought when Shells posted this cycle the main topic of conversation would be her choice of testosterone, and not so much how to run the GH. It seems to me just a couple years ago most people would have balked at the idea of a woman injecting testosterone, short of an IFBB competitor.
I'll address the elephant in the corner: chicks on juice is fucking hawt. Seriously though, I think with so many women using we all want to know about female cycles.

Please don't take anything I said here as being disrespectful.

Shellsfit
05-20-2016, 01:55 PM
When is the start date?

I started this cycle on Monday the 16th.

macedog24
05-20-2016, 04:17 PM
I have been so anxious to get this cycle started.
I have to give a big thank you to my very very good friend JD for listening to me and helping me out with this cycle. :kiss:


So here we grow...... -[]------[]-





AY TPA
Valk. Anavar
Pfizer GH


Week 1.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 2.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 3.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 4.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 5.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 6.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 7.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 8.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 9.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 10.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 11.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 12.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 13.


2 iu's, 5 day's on/2 days off


Week 14.


2 iu's, 5 day's on/2 days off


Week 15.


2 iu's, 5 day's on/2 days off


Week 16.


2 iu's, 5 day's on/2 days off



Height: 5' Weight: 120lbs BFP: ??? Who the hell knows and cares, I go by how I look and how my clothes fit. ;)

Well hello there! What clothes... ;).
Subbed for the light of my life.

JimmyMcFistacuff
05-21-2016, 10:53 AM
I started this cycle on Monday the 16th.

Good Stuff... Get after it!!!

Shellsfit
05-23-2016, 07:26 AM
Week 1 is done and there's not much to report......everything is going as I predicted. I have been eating clean, 2 cheat meals this week, drinking a lot of water, and lifting 6 days a week, no cardio yet. I didn't mention this in my op but this really isn't a log but I guess it should be known. Anyway on to week 2 and hopefully getting stronger.

MiSh
05-23-2016, 07:42 AM
Looking Hot Shells!!
I'm curious about lots of things
Keep us updated and any questions we will love to help u

Sent from my Z812 using Tapatalk

REHH
05-23-2016, 08:49 AM
Looking good. ...nice tan.

JimmyMcFistacuff
05-23-2016, 09:42 AM
Week 1 is done and there's not much to report......everything is going as I predicted. I have been eating clean, 2 cheat meals this week, drinking a lot of water, and lifting 6 days a week, no cardio yet. I didn't mention this in my op but this really isn't a log but I guess it should be known. Anyway on to week 2 and hopefully getting stronger.


Nice start.. Don't log, just let everyone know how your progress is going maybe once every week or two. I think you have a lot of people's attention to see what you do with that protocol your running. Good luck, get after it.

bigtime916
05-23-2016, 01:18 PM
Shit I think you look good now.

JimmyMcFistacuff
05-23-2016, 02:00 PM
^^^^That too!!

Velociraptor44
05-23-2016, 03:24 PM
Week 1 is done and there's not much to report......everything is going as I predicted. I have been eating clean, 2 cheat meals this week, drinking a lot of water, and lifting 6 days a week, no cardio yet. I didn't mention this in my op but this really isn't a log but I guess it should be known. Anyway on to week 2 and hopefully getting stronger.

Hot damn! Looking good Ms Shells.

Daimonos
05-23-2016, 04:40 PM
I've found my new girl ;)

DeeMo81
05-23-2016, 05:08 PM
Sucks you're my ex wife

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jerseydevil
05-23-2016, 05:11 PM
Week 1 is done and there's not much to report......everything is going as I predicted. I have been eating clean, 2 cheat meals this week, drinking a lot of water, and lifting 6 days a week, no cardio yet. I didn't mention this in my op but this really isn't a log but I guess it should be known. Anyway on to week 2 and hopefully getting stronger.
You don't need me to tell you are off to a good start. Stick to the plan and you will hit your goals and probably then some. Keep an eye on any bloat, plus any signs of virilization and remember to start the T4. Good luck. You got this Shells!

Shellsfit
05-24-2016, 08:08 AM
I woke up feeling like a million bucks today. So I just wanted to say thanks everyone for the positive feedback and thanks JD for keeping everything in perspective.


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Skinnyguy180
05-24-2016, 08:22 AM
Week 1 is done and there's not much to report......everything is going as I predicted. I have been eating clean, 2 cheat meals this week, drinking a lot of water, and lifting 6 days a week, no cardio yet. I didn't mention this in my op but this really isn't a log but I guess it should be known. Anyway on to week 2 and hopefully getting stronger.

Im curious... what does your lifting routine look like in a given week?

I like the no cardio thing :winkfinger:... Cardio is for the birds

Shellsfit
05-24-2016, 10:06 AM
Im curious... what does your lifting routine look like in a given week?

I like the no cardio thing :winkfinger:... Cardio is for the birds

Right now I'm doing:
Monday - Glutes and Hams
Tuesday - Abs and Quads
Wednesday - Chest and Tri's
Thursday - Abs and Calves
Friday - Back and Bi's
Saturday - Abs and Shoulders
Sunday - Rest

I integrate some supersets and drop sets.
Some days, if I'm in a hurry I'll do some Isolate/compound to get in and get out.
Abs are always giant sets.


Sent from my iPhone using Tapatalk

Shellsfit
05-31-2016, 05:07 AM
Week 2 done. I had a good Memorial Day weekend in paradise. [emoji41][emoji274][emoji267] Just wanted to post a quick update. First thing I noticed during this week is how good my skin looks. GH is doing what I expected so far. I'm up 4lbs in 2 weeks, energy is up, libido is up and I am now noticing my strength increasing. Ohhhh I love you test. http://uploads.tapatalk-cdn.com/20160531/9a8f4a2c1519e6eefc676dc4ebfa6788.jpg


Sent from my iPhone using Tapatalk

JimmyMcFistacuff
05-31-2016, 05:16 AM
That's what I'm talking about... changes are a happenin'..
keep it up.

jerseydevil
05-31-2016, 06:57 AM
Look at you being all patriotic :)

Lines are starting to come in around your delts/traps and obliques, good progress for 2 weeks.

Are you experiencing any PIP to speak of from the TPA?

MiSh
05-31-2016, 07:09 AM
Definition Shells
I likey

Shellsfit
05-31-2016, 07:29 AM
Look at you being all patriotic :)

Lines are starting to come in around your delts/traps and obliques, good progress for 2 weeks.

Are you experiencing any PIP to speak of from the TPA?

None what so ever. So far.....so good.


Sent from my iPhone using Tapatalk

JRotten
05-31-2016, 11:56 AM
Good work

macedog24
05-31-2016, 12:01 PM
Keep up the great work! Looking like a star spangled beauty.

Sent from my SM-N920P using Tapatalk

HughJassol
05-31-2016, 12:11 PM
Man that was corny as hell mace

macedog24
05-31-2016, 12:13 PM
Yea, i know

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macedog24
05-31-2016, 12:13 PM
Must be the meds clearing my system..

Sent from my SM-N920P using Tapatalk

JimmyMcFistacuff
06-08-2016, 12:55 AM
None what so ever. So far.....so good.


Sent from my iPhone using Tapatalk


Another week has gone... what we looking at Shellsfit??? Little update for those interested would be cool.... If not, keep at it..

Shellsfit
06-08-2016, 03:27 AM
Everything is going well. Not much change at this point. Only thing I've noticed is my body seems to be a little tighter.


Sent from my iPhone using Tapatalk

JimmyMcFistacuff
06-08-2016, 04:18 AM
Cool... Keep it up. Change will be inevitable.

Shellsfit
06-14-2016, 05:40 AM
Week 4 done. Things are still going great and I can't complain about anything thus far except the fact that I have to shave more frequently. With that being said I've decided to go back to 10mg ed on my Var dosage instead of the 15mg ed. I'm still sitting at 124lbs, which is 4 lbs up from when I started (4lbs is a big deal when your petite). However, I'm starting to see more definition and my strength just keeps going up.

JimmyMcFistacuff
06-14-2016, 05:45 AM
Nice update.. keep it up...

MiSh
06-14-2016, 06:00 AM
Look stunning
U taking testosterone also under Dr observation?

Shellsfit
06-14-2016, 06:06 AM
Look stunning
U taking testosterone also under Dr observation?

I was taking test c under doc supervision with my last two cycles. I decided to try the TPA this go around because I wanted to see the difference between the two esters and someone suggested it might be a better fit.


Sent from my iPhone using Tapatalk

MiSh
06-14-2016, 06:18 AM
I was taking test c under doc supervision with my last two cycles. I decided to try the TPA this go around because I wanted to see the difference between the two esters and someone suggested it might be a better fit.


Sent from my iPhone using Tapatalk
What was outcome u concluded, thus
Strength? Bloat? Water ?

macedog24
06-14-2016, 06:22 AM
Looking superb! Keep it up. Looking tan and chiseled ! i like the tassels! Thought i just saw you in a Hawaiian tropic commercial.

Sent from my SM-N920P using Tapatalk

macedog24
06-14-2016, 06:25 AM
I was taking test c under doc supervision with my last two cycles. I decided to try the TPA this go around because I wanted to see the difference between the two esters and someone suggested it might be a better fit.


Sent from my iPhone using Tapatalk
Jd is a smart cookie! He is usually right on the money!

Sent from my SM-N920P using Tapatalk

jerseydevil
06-14-2016, 06:25 AM
Good call on taking the var back down to 10mg ED.

Shellsfit
06-14-2016, 06:30 AM
Jd is a smart cookie! He is usually right on the money!

Sent from my SM-N920P using Tapatalk

Yup. I must agree. His advice is much appreciated.


Sent from my iPhone using Tapatalk

Shellsfit
06-14-2016, 06:37 AM
What was outcome u concluded, thus
Strength? Bloat? Water ?

It's hard to tell at this point. Strength went up with both. Libido went up with both. Lol the TPA is a little milder on the libido. Cyp was crazy. I didn't bloat with either, but that's really hard to determine because I can bloat depending on the day and the food I consume. Now coming off Cyp was a bitch. My hormones were out of control for weeks so I hope the TPA is more gentle.


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Shellsfit
06-14-2016, 06:44 AM
It's hard to tell at this point. Strength went up with both. Libido went up with both. Lol the TPA is a little milder on the libido. Cyp was crazy. I didn't bloat with either, but that's really hard to determine because I can bloat depending on the day and the food I consume. Now coming off Cyp was a bitch. My hormones were out of control for weeks so I hope the TPA is more gentle.


Sent from my iPhone using Tapatalk


Sorry, having phone issues. [emoji57]

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MiSh
06-14-2016, 07:39 AM
Keep at it
Glad ur doing great

MiSh
06-14-2016, 08:04 AM
U still taking GH?

Shellsfit
06-14-2016, 09:33 AM
U still taking GH?

Yes sir, I am.


Sent from my iPhone using Tapatalk

MiSh
06-14-2016, 09:48 AM
Yes sir, I am.


Sent from my iPhone using Tapatalk
For well being or after cycle to keep some of the gains?
Trying to learn on female cycles, thanks Shells

socalmk6gti
06-14-2016, 10:29 AM
Subbed!


Sent from my iPhone using Tapatalk

Shellsfit
06-14-2016, 10:50 AM
For well being or after cycle to keep some of the gains?
Trying to learn on female cycles, thanks Shells

For the "fountain of youth" aspect.


Sent from my iPhone using Tapatalk

independent
06-14-2016, 02:25 PM
You could taper off the test so there isn't such a quick hormonal imbalance when you come off. Might help.

Shellsfit
06-14-2016, 02:33 PM
You could taper off the test so there isn't such a quick hormonal imbalance when you come off. Might help.

It's true. However, I can already tell a difference in how my body is reacting to the shorter ester. I'm less emotional and I don't have those occasional girlie breakdowns. Lol. Hell when I was on Cyp I was a wreck emotionally.


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John Johnson
06-14-2016, 04:20 PM
It's true. However, I can already tell a difference in how my body is reacting to the shorter ester. I'm less emotional and I don't have those occasional girlie breakdowns. Lol. Hell when I was on Cyp I was a wreck emotionally.


Sent from my iPhone using Tapatalk

Im with you on the shorter ester. Test prop or tpp are my go to favorite when it's time to cycle. I didn't read the whole thread but I'm wondering what's your kcal intake on a daily basis and are you using any aromatization inhibitor?

Skinnyguy180
06-14-2016, 04:37 PM
It's true. However, I can already tell a difference in how my body is reacting to the shorter ester. I'm less emotional and I don't have those occasional girlie breakdowns. Lol. Hell when I was on Cyp I was a wreck emotionally.


Sent from my iPhone using Tapatalk

Lol horny and emotional... You sure you weren't pregnant.. Jk

Shellsfit
06-14-2016, 04:54 PM
Ha Ha. Without a doubt, not prego.


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Shellsfit
06-14-2016, 05:20 PM
Im with you on the shorter ester. Test prop or tpp are my go to favorite when it's time to cycle. I didn't read the whole thread but I'm wondering what's your kcal intake on a daily basis and are you using any aromatization inhibitor?

Ha, I've never really counted calories. I just eat pretty clean and by trial and error I know what works for me. Yes, when I cycled off Cyp the 2nd go around I tried tamoxifen. Worked great on keeping my strength up and my hormones in check.


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Shellsfit
06-14-2016, 05:53 PM
Ha, I've never really counted calories. I just eat pretty clean and by trial and error I know what works for me. Yes, when I cycled off Cyp the 2nd go around I tried tamoxifen. Worked great on keeping my strength up and my hormones in check.


Sent from my iPhone using Tapatalk

Oh wait......not using an ai now. Just used it before.


Sent from my iPhone using Tapatalk

the_predator
06-15-2016, 04:11 AM
That's my girl:kiss:Keep killing it Shell, you are doing great!

Shellsfit
06-15-2016, 05:13 AM
That's my girl:kiss:Keep killing it Shell, you are doing great!

Hey love, have I told you lately that I miss you? I hope all is well with you. Thank you by the way.


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the_predator
06-15-2016, 10:52 AM
Hey love, have I told you lately that I miss you? I hope all is well with you. Thank you by the way.


Sent from my iPhone using Tapatalk
I miss you to sweetheart.😘 I promise we will keep in touch.

John Johnson
06-15-2016, 05:26 PM
Oh wait......not using an ai now. Just used it before.


Sent from my iPhone using Tapatalk
Are you getting blood work done? I'm going to start my cycle here soon if my package show up. Starting with test prop, masteron prop, and hgh. I love aromasin as an AI.

Shellsfit
06-15-2016, 05:30 PM
Are you getting blood work done? I'm going to start my cycle here soon if my package show up. Starting with test prop, masteron prop, and hgh. I love aromasin as an AI.

I want to and need to. There's just a lot going on right now but I'm going to seriously consider it soon.


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John Johnson
06-15-2016, 05:58 PM
I want to and need to. There's just a lot going on right now but I'm going to seriously consider it soon.


Sent from my iPhone using Tapatalk
I would. If your liver's Alanine Transminase or Aspartate Transaminase are high then L-methionine and choline/inositol are the best liver detox out there. And cheap. : )

Shellsfit
06-28-2016, 05:24 AM
I wanted to post a quick update as I'm headed into week 7. Not much has changed since my last update, however I have to say last week was an epic fail both in the gym and on my diet. Family issues prevented me from doing much last week. But I do want to say shortly after week 5 I started showing signs of my voice cracking so I lowered my TPA to 24mg/wk. This poses yet another problem. Since the TPA is the only thing I'm pinning I'm having to use a 12.7mm slin pin and only pinning in my delts. Needless to say my strength is down and my motivation is down. With just 2 more weeks of being on TPA I'm a little discourage with my progress. I still plan on increasing my var up to 20mg ED starting week 9.

REHH
06-29-2016, 05:16 PM
I wanted to post a quick update as I'm headed into week 7. Not much has changed since my last update, however I have to say last week was an epic fail both in the gym and on my diet. Family issues prevented me from doing much last week. But I do want to say shortly after week 5 I started showing signs of my voice cracking so I lowered my TPA to 24mg/wk. This poses yet another problem. Since the TPA is the only thing I'm pinning I'm having to use a 12.7mm slin pin and only pinning in my delts. Needless to say my strength is down and my motivation is down. With just 2 more weeks of being on TPA I'm a little discourage with my progress. I still plan on increasing my var up to 20mg ED starting week 9.


Not much progress ehh..... you still look damn good anyway. Keep it up, don't let it get you down.

MiSh
06-29-2016, 08:08 PM
My apologies Shell
Learning from u
What ever u need
I will get it
I'm an idiot
But I will help and give u info
U are Sexy
U are doing right on cycle!!!


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the_predator
06-30-2016, 05:00 AM
Listen beautiful, you know how I feel...family comes first! Take care of your family, they are most important. You never know how much or how little time you have with them. The diet, training, and cycle will be there when you can focus on them again. You know I'm always there for you for whatever you need. Just hit me up here or wickr if you need me:kiss:

Raven
06-30-2016, 06:52 AM
good job! have in there

Shellsfit
07-05-2016, 03:47 AM
Week 8 is in the works and I feel pretty good about where I am. I'm down to 120lbs and showing some decent definition. This is my last week of TPA and so far I have to say in comparing the two different esters they both have their pros and cons. Strength and endurance I felt more with Cyp and I'm having less emotional issues with the Prop. I have four more weeks with just the Var so let's see what happens.
http://uploads.tapatalk-cdn.com/20160705/4b909e8dbb2b34776ed20e8401d7b6a5.jpghttp://uploads.tapatalk-cdn.com/20160705/6a624ef117a7e68732acdd11b83374c1.jpghttp://uploads.tapatalk-cdn.com/20160705/97c88801bca49d6c516204f75ea1fab6.jpghttp://uploads.tapatalk-cdn.com/20160705/b49dec625f05135a79b783136fc45b82.jpghttp://uploads.tapatalk-cdn.com/20160705/f095b664101f040a40a074298f74df2b.jpg


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bbb33
07-05-2016, 04:13 AM
Good job. Looks like your in good shape to me.....keep it up. Hard work feels good!

socalmk6gti
07-05-2016, 05:54 AM
Looking good, keep up the great work!


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GearGoddess
07-05-2016, 06:00 AM
Looking good girl! You have leaned out and tightened up... :)

Sent from my SM-G900W8 using Tapatalk

JohnRambo
07-05-2016, 07:34 AM
Can't believe I missed this before.... looking great; solid. I'm jealous; that TPA was some of the best stuff I've used.

JimmyMcFistacuff
08-04-2016, 07:04 AM
1 month since an update.. know it's not a log but.... looking to see how it progressing??? Hope all is well.

Velociraptor44
08-04-2016, 09:38 PM
Week 8 is in the works and I feel pretty good about where I am. I'm down to 120lbs and showing some decent definition. This is my last week of TPA and so far I have to say in comparing the two different esters they both have their pros and cons. Strength and endurance I felt more with Cyp and I'm having less emotional issues with the Prop. I have four more weeks with just the Var so let's see what happens.
http://uploads.tapatalk-cdn.com/20160705/4b909e8dbb2b34776ed20e8401d7b6a5.jpghttp://uploads.tapatalk-cdn.com/20160705/6a624ef117a7e68732acdd11b83374c1.jpghttp://uploads.tapatalk-cdn.com/20160705/97c88801bca49d6c516204f75ea1fab6.jpghttp://uploads.tapatalk-cdn.com/20160705/b49dec625f05135a79b783136fc45b82.jpghttp://uploads.tapatalk-cdn.com/20160705/f095b664101f040a40a074298f74df2b.jpg


Sent from my iPhone using Tapatalk

Very nice not sure how i missed this.. I could use a mojito and an update please.

bigtime916
08-05-2016, 11:32 AM
You look great! Keep it up!!!

Raven
08-05-2016, 12:12 PM
amazing !! keep it up

shortTimer
08-05-2016, 01:56 PM
shell are you single?

thegame
08-06-2016, 06:51 AM
Shell you look really, really good! keep up the great work, love seeing those progression pics, hot! hot! hot!

Great Job!

Belle
08-10-2016, 10:17 AM
I have been so anxious to get this cycle started.
I have to give a big thank you to my very very good friend JD for listening to me and helping me out with this cycle. :kiss:


So here we grow...... -[]------[]-





AY TPA
Valk. Anavar
Pfizer GH


Week 1.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 2.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 3.
10mg Mon-Wed-Fri, 30mg/wk.
10mg ED.
2 iu's, 5 day's on/2 days off


Week 4.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 5.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 6.
10mg Mon-Wed-Fri, 30mg/wk.
15mg ED.
2 iu's, 5 day's on/2 days off


Week 7.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 8.
10mg Mon-Wed-Fri, 30mg/wk.
20mg ED.
2 iu's, 5 day's on/2 days off


Week 9.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 10.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 11.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 12.

20mg ED.
2 iu's, 5 day's on/2 days off


Week 13.


2 iu's, 5 day's on/2 days off


Week 14.


2 iu's, 5 day's on/2 days off


Week 15.


2 iu's, 5 day's on/2 days off


Week 16.


2 iu's, 5 day's on/2 days off



Height: 5' Weight: 120lbs BFP: ??? Who the hell knows and cares, I go by how I look and how my clothes fit. ;)

Was thinking about trying Valk Var - How do you like it? Needing to switch out brands.

GMH
10-04-2016, 05:52 PM
My wife read this thread and many others by women and on her behalf and mine thank you, some of you may not know how inspirational these threads are. She is newly motivated like no other and it's thanks to you ladies that put it out there! Thanks

Shellsfit
05-18-2018, 02:59 PM
Wow 2 years ago and I'm still growing strong. Good times, Good times.

TripleOvertime
05-18-2018, 04:35 PM
She's back...

Shellsfit
05-18-2018, 04:44 PM
She's back...

Just wanted to see how everyone was doing.

TouaregV8
05-20-2018, 03:32 AM
Wow 2 years ago and I'm still growing strong. Good times, Good times.

Based on your AVI pic, you are doing quite well...

Shellsfit
05-21-2018, 03:10 AM
Based on your AVI pic, you are doing quite well...

Thanks, took a little break for a few months but still growing and learning what works for best for me.