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Mustcut12

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Get Shredded!
What's up. New account at site lost my computer. Any way Stats. 5'9" 40yr old 10% bf by my physical. Been lifting on and off 20 yrs. getting older lookin to find out others first and routine.
 
Nice. Hello and welcome to ASF. If you have any questions send me a pm.


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The Steriodsfax family would like to welcome you to ASF. If you have any questions please feel free to pm myself or anyone of our SF reps.
 
Greetings
Welcome to ASF
Read the stickies


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On behalf of PSL I would like to welcome you to ASF. Please take your time and read the rules and learn your way around the forum.
There are plenty of knowledgeable people here to point you in the right direction. If you need further assistance please feel free to pm me.
 
Welcome!
 
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