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I swear, I gained bloat

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Nyde

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So I began taking 40grams of Micellar Casein from truenutrition as of 2 weeks ago on a nightly basis. I swear, I have gained bloat, especially on my gut.

I thought this stuff isn't supposed to cause bloat/water retention.
 
Nyde said:
So I began taking 40grams of Micellar Casein from truenutrition as of 2 weeks ago on a nightly basis. I swear, I have gained bloat, especially on my gut.

I thought this stuff isn't supposed to cause bloat/water retention.
Click to expand...

I recently gave away 2 pounds of the pepto-pro.
 
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