TampaElite
Registered
Anyone has any good otc joint pain supplement advice? My knees are killing from HIIT!
Thats the ticket just give it time to buildup in your system!Try Glucosamine with msm in it.
Glucosamine is garbage.
It depends on what kind of pain. For weight lifting or arthritis pain its not effective. Read the studies CAREFULLY. If it worked I would be its biggest supporter.ORANGE TRIAD throws in Glucosamine and chondroitin These two joint supplements are from substances naturally found in healthy cartilage. Research suggests that glucosamine sulfate – alone or in combination with chondroitin sulfate – seems to relieve pain, improve joint mobility, and slow osteoarthritis-related damage to the joints. Then again some people may have negative OPINIONS on this supp. Personally I love orange triad, and anavite multi.
It depends on what kind of pain. For weight lifting or arthritis pain its not effective. Read the studies CAREFULLY. If it worked I would be its biggest supporter.