View Full Version : Diet / Weight Loss Supplement that don't cause Insomnia

Jack Link
03-21-2016, 03:57 AM
Are there any that don't get you all ramped up to the point of insomnia?

Jack Link
03-22-2016, 02:35 AM
Ok..........how about the ones that work............along with diet and exercise

03-22-2016, 03:01 AM
In terms of legal OTC supplements with the end goal of weight loss, i.e increasing energy expenditure, we have no research to support the use of any. All chemicals that have historically been found to aid in weight loss (such as the case of ephedrine) are ultimately banned.

Whether or not a given substance has potential for insomnia is highly individual. If you are sensitive to stimulants then this may affect you greatly or could potentially be managed.

03-22-2016, 09:39 AM
Very well put shadow!!! What works for some doesnt always work for everyone! And depending how stim sensitive you are will could play a role in this comparison. There are some supps or thermos you could try! But mainly it is going to come down to,diet, exercise and sleep! And your will!
Even if sensitive with stims , you can always adjust your dose and timing so it isnt so late in the day to affect your sleep..