Hello All, with so many threads, I thank you for taking the time to read mine.
I am a 43 year old male, until August last year I was a marathon runner - stats, 5.7 144pounds 6% BF resting heart at 39-45 BPM on average 110/60 BP.
Due to some prolonged neglects of certain muscle groups and only focusing on running, running become painful and after a 4th Spartan race last year I stopped and turned to weigh training to build those muscle groups.
I have spent the last 8 months building a base and for my small frame I am up to 170pounds 10% body fat. I train 1-2hrs a day (15min cardio keeping my BPM to under 160)
After some debate and taking my age (my test bloods were good) into account I have opted for my first cycle. I am wanting to hit a target of 190Pounds at 10% BF. Hoping to cycle twice a year.
My cycle I believe is pretty vanilla - (I am two pins into the cycle)
Week 1-14 Test E 500mg weekly (Saturday/Wednesday)
Week 1-12 Boldenone 600mg weekly (Saturday/Wednesday)
After two weeks PCT -
Exemestane 25/25/12.5/12.5 25mg/12.5
Clom 50/50/50/50 50mg
Tamon 40/40/20/20
I am also taking a host of other supplies such as daily Grape Seed, Apple Cider, Flax Seed, Fish oil, Potassium, Magnesium, Vit C, CQ, B-12, Cholestrtoff plus, Whey Protein, IML Cycle Support, IML E Control, and and and list goes on...
So my question is if anybody in my age group could be so kind as to assist with the following -
I understand the importance of taking an AI/SERM for PCT, my question is specific to being "on" cycle.
I am concerned with elevated cholesterol and higher BP.
My current BP is on average 120/77 but my BPM has risen and my resting is between 58-65, my cholesterol has increased and working on it - I have greatly reduced my sodium and have brought my food intake into a science to reduce the effects of the test. I have also taken out drinking alcohol to a light beer a day.
So my question is it possible to "when" needed to take a SERM only during cycle and keep an AI/SERM for post cycle. The SERM to keep any issues that may arise down such as gyno...
I have been suffering a slight numb headache 36hrs after my first pin for the last three days - if this is (test flu) will this go? Is it a bad sign? Am I being a wimp and need to suck it up?
Heart Health/Mental Health is very important to me, I understand there is a risk to anything we do but want to manage it to the minimum.
I hope I am overacting and you have a good laugh at this newbe lol.
Looking for your input and thanking you in advance for your time.
Best,
Tom
I am a 43 year old male, until August last year I was a marathon runner - stats, 5.7 144pounds 6% BF resting heart at 39-45 BPM on average 110/60 BP.
Due to some prolonged neglects of certain muscle groups and only focusing on running, running become painful and after a 4th Spartan race last year I stopped and turned to weigh training to build those muscle groups.
I have spent the last 8 months building a base and for my small frame I am up to 170pounds 10% body fat. I train 1-2hrs a day (15min cardio keeping my BPM to under 160)
After some debate and taking my age (my test bloods were good) into account I have opted for my first cycle. I am wanting to hit a target of 190Pounds at 10% BF. Hoping to cycle twice a year.
My cycle I believe is pretty vanilla - (I am two pins into the cycle)
Week 1-14 Test E 500mg weekly (Saturday/Wednesday)
Week 1-12 Boldenone 600mg weekly (Saturday/Wednesday)
After two weeks PCT -
Exemestane 25/25/12.5/12.5 25mg/12.5
Clom 50/50/50/50 50mg
Tamon 40/40/20/20
I am also taking a host of other supplies such as daily Grape Seed, Apple Cider, Flax Seed, Fish oil, Potassium, Magnesium, Vit C, CQ, B-12, Cholestrtoff plus, Whey Protein, IML Cycle Support, IML E Control, and and and list goes on...
So my question is if anybody in my age group could be so kind as to assist with the following -
I understand the importance of taking an AI/SERM for PCT, my question is specific to being "on" cycle.
I am concerned with elevated cholesterol and higher BP.
My current BP is on average 120/77 but my BPM has risen and my resting is between 58-65, my cholesterol has increased and working on it - I have greatly reduced my sodium and have brought my food intake into a science to reduce the effects of the test. I have also taken out drinking alcohol to a light beer a day.
So my question is it possible to "when" needed to take a SERM only during cycle and keep an AI/SERM for post cycle. The SERM to keep any issues that may arise down such as gyno...
I have been suffering a slight numb headache 36hrs after my first pin for the last three days - if this is (test flu) will this go? Is it a bad sign? Am I being a wimp and need to suck it up?
Heart Health/Mental Health is very important to me, I understand there is a risk to anything we do but want to manage it to the minimum.
I hope I am overacting and you have a good laugh at this newbe lol.
Looking for your input and thanking you in advance for your time.
Best,
Tom
