• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪Check Out IronMag Labs Andro Hard® - Powered by R-Andro & Epi-Andro! 💊
  • 👉Check Out Platinum Pharms🌽Corn Hole Sale!🌽

Muscle Pumps Have Nothing To Do With Your Muscle Gains

Arnold

Arnold

🏳‍🌈🏳‍🌈🏳‍🌈🏳‍🌈
Staff member
Administrator
Joined
Jun 16, 2012
Messages
30,914
Reaction score
25,930
Points
113
Location
Las Vegas
Get Shredded!
Your back is firmly planted on the bench as you wrap your chalked hands around the cold, steel bar. Your training partner helps you un-rack the weight as you power the bar up and down, squeezing your chest and triceps on each grueling rep. You complete your 6 repetitions, re-rack the bar and stand up.Sean’s [...]

Read More...
 
Back
Top