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Introducing myself

FrankdaTank

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Get Shredded!
What's up fellas, New to this forum but have been reading good things in here. 6'4" 252lbs 29yrs old, been lifting for 12 plus years now.
 
Welcome to the forum!
 
Welcome to Asf! make sure to read the rules and do' s and dont's . If you have any questions feel free to ask(within the rules). If you need help we have plenty of great people here at asf that will go above and beyond to assist you! Have fun !!
 
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