Training and Exercises for Building The Perfect Physique

Vince Gironda Bodybuilding is not weightlifting or powerlifting, but many people that want to be bodybuilders train too much like weightlifters or powerlifters. A bodybuilder’s goal should be to build a perfect physique, not to lift as much weight as possible in weightlifting or powerlifting exercises.What Is The Perfect Physique? Remember the awesome physiques of [...]

Read More...