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Hey all

Jmil3655

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Get Shredded!
So this is the first forum I've subscribed to but definitely spent much time the past few years skimming them for info. I've been lifting for 3 1\2 years now and started using gear about a year ago. Im 6'1" and I started out at about 155# pretty much no muscle at all. Right before i started gear i was at 200# and seemed to have hit a good plateau. So i decided to take it to the next level since i knew a guy who knew a guy. Up to about 230# now, somewhat lean but I've been basically bulking for the past 3 1/2 years where the first 6-9 months at least i had no idea about the required nutrition.

Anyway, after spending some time looking around i thought it was time to try out a new option for supplies.
 
Welcome to the forum!
 
Thx guys for the welcome.

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