Hi everybody! I am a total newbie to this forum and joined one other as well after reading threads for quite some time. I'm 39 years old, 5'2", 124lbs. I used to lift in college, but that was a LONG time ago. I'm really lucky in that I've never really had to do anything extreme to stay in decent shape, but lately...well, I guess age catches up to everybody eventually.
Since I've noticed that I'm going to have to step up my game, I have been working out 4 days/week for the last year and have cleaned up my diet. I do cheat once a week on weekends, but I am not a fan of really greasy heavy foods so even my cheat meals aren't that bad. Even with the changes, I'm still "squishy" and I just don't get results from lifting nearly like I used to when I was only lifting 2-3 days a week. It is really frustrating to say the least. My goal is to just look decently toned and fit and not be disgusting in a bikini...lol. I have no desire to bulk up, train for competition, or anything like that.
I am on birth control still (Gildess Fe 1/20) and have been since I was 16 years old....ugggg. I'm considering changing to something injectable and not estrogen based when I see my doctor again in a few months.
I've been reading along on this forum and a bunch of others for about 4 months and deciding what I want to do, where I want to go with all of this. I've decided to try a few cycles with 5-10mg of Anavar added to my current diet and exercise regimen and see how that goes. But now I'm freaked out about where to buy it. I've read reviews of various sites, but how do I know that the reviews are legit? It's scary and frustrating as a woman, knowing that side effects can be permanent if I am not taking what I think I'm taking. So any PMs from respected forum members on current reliable sources would be greatly appreciated. I'm a natural skeptic (I'm a pharmacist so I hear all sorts of horror stories about ordering fake Rx meds online).
Thank you in advance!
Since I've noticed that I'm going to have to step up my game, I have been working out 4 days/week for the last year and have cleaned up my diet. I do cheat once a week on weekends, but I am not a fan of really greasy heavy foods so even my cheat meals aren't that bad. Even with the changes, I'm still "squishy" and I just don't get results from lifting nearly like I used to when I was only lifting 2-3 days a week. It is really frustrating to say the least. My goal is to just look decently toned and fit and not be disgusting in a bikini...lol. I have no desire to bulk up, train for competition, or anything like that.
I am on birth control still (Gildess Fe 1/20) and have been since I was 16 years old....ugggg. I'm considering changing to something injectable and not estrogen based when I see my doctor again in a few months.
I've been reading along on this forum and a bunch of others for about 4 months and deciding what I want to do, where I want to go with all of this. I've decided to try a few cycles with 5-10mg of Anavar added to my current diet and exercise regimen and see how that goes. But now I'm freaked out about where to buy it. I've read reviews of various sites, but how do I know that the reviews are legit? It's scary and frustrating as a woman, knowing that side effects can be permanent if I am not taking what I think I'm taking. So any PMs from respected forum members on current reliable sources would be greatly appreciated. I'm a natural skeptic (I'm a pharmacist so I hear all sorts of horror stories about ordering fake Rx meds online).
Thank you in advance!